Generational Influences: Why We All Act Our Age

Generational Influences: Why We All Act Our Age

What are generational influences and how do they shape us? How does your generation affect the way you see the world? Generational influences are when people are collectively influenced by the time period in which they were born. These influences tend to bond people across the whole generation, forming a large social group. Read more about generational influences and how they work.

Signs of Mania in Bipolar Disorder: Kay Jamison’s Story

Signs of Mania in Bipolar Disorder: Kay Jamison’s Story

What are the signs of mania? How does mania manifest in everyday life? In her memoir An Unquiet Mind, Kay Jamison recounts her struggles with bipolar disorder, which hit in her senior year of high school. This is when she experienced her first signs of mania. Read about Kay Jamison’s experiences and signs of mania as she rode the emotional roller coaster of bipolar disorder.

Genetics and Mental Illness: A Family Affair?

Genetics and Mental Illness: A Family Affair?

Does mental illness run in families? What is the relationship between genetics and mental illness? In her memoir An Unquiet Mind, Dr. Kay Jamison wondered about the relationship between genetics and mental illness. In light of her mental illness lineage (her father had it too), she considered the genetic predisposition to mental illness and if it could be diagnosed and targeted early, before symptoms appeared. Read on to learn about the relationship between genetics and mental illness.

The Fear of Criticism: How to Handle Others’ Negativity

The Fear of Criticism: How to Handle Others’ Negativity

What is a fear of criticism? Should you allow others’ opinions to inform your own action? If you’re concerned about being judged, you have a fear of criticism. But in the 10X system, criticism means you’re doing big things and that’s moving in the right direction. Read more about how a fear of criticism is normal, but you should think of criticism as a good thing.

Grandiose People: How to Handle Their Toxicity

Grandiose People: How to Handle Their Toxicity

How should you handle grandiose people? How can you tell if someone is grandiose, and what should you do about it? Leaders in particular tend to be grandiose people, but they’re not the only ones. You can learn how to tell when people have higher levels of grandiosity, and how to deal with them in your life. Read more about grandiose people and how to manage them and their toxicity.

Fear of Risk: Pushing Past Fear to Do Big Things

Fear of Risk: Pushing Past Fear to Do Big Things

What is the fear of risk? How can fear be a good thing and how can it inhibit you from achieving success? In The 10X Rule, Grant Cardone says that fear can be helpful for pushing you farther and helping you know that you’re on the right track. But you can’t let a fear of risk prevent your progress. Keep reading to understand why a fear of risk is healthy and how to push past the fear.