What is the human gut microbiome? How does it influence our physical and mental health? We have huge populations of bacteria in the human gut microbiome. These bacteria play a vital role in digestion, and emerging science suggests that they also have other important effects. These include strengthening our immune system and possibly impacting our mental health. Keep reading to learn about the role of these bacteria populations, how we develop them, and how we can maintain a healthy gut.
Understanding the Human Gut Microbiome










