How do your emotions affect your circumstances? How do they impact your well-being? In The Daily Stoic, Ryan Holiday and Stephen Hanselman argue that getting in touch with your emotions is an important aspect of living a virtuous life. For the Stoics, clear thinking leads to well-regulated emotions and is negatively affected by unregulated emotions. Read more to understand why getting in touch with your emotions is so important.
Getting in Touch With Your Emotions: Why It’s Important










