Reach Your Goals By Maintaining Success Momentum

Reach Your Goals By Maintaining Success Momentum

Do you always start strong at the beginning of a new endeavor but feel like your motivation wanes over time? How do you maintain success momentum? Momentum is the forward-moving force that you build as you put consistent energy and motivation behind your goals. If you lose momentum, you’ll lose your drive to succeed and you’ll stay stuck in your current state. In this article, you’ll learn some proven strategies for sustaining momentum.

Debra Fine: How to Master the Art of Small Talk

Debra Fine: How to Master the Art of Small Talk

Do you want to master the art of small talk? How do you politely start and end a conversation with a stranger? In her book The Fine Art of Small Talk, author Debra Fine teaches readers how to master the art of small talk. She goes over the four steps to a successful conversation, how to start a conversation with a stranger, how to end a conversation gracefully, and more. Here is an overview of Debra Fine’s advice on how to master the art of small talk.

Poor Charlie’s Almanack: Book Overview

Poor Charlie’s Almanack: Book Overview

What is the book Poor Charlie’s Almanack about? What investment tips can you get from the book? The Poor Charlie’s Almanack book is a collection of Charlie Munger’s best advice given over 30 years in the form of roundtable talks and public speeches. On investing, Charlie emphasizes investing in high-quality businesses with good management and established competitive advantages. Read on to learn more about the lessons on management and investing from the book Poor Charlie’s Almanack.

The Psychology of Goal-Oriented Behavior

The Psychology of Goal-Oriented Behavior

Why do we often act in ways that thwart progress towards our goals? What do people who act in accordance with their goals do differently? According to Maxwell Maltz, the author of Psycho-Cybernetics, the main reason people self-sabotage themselves by engaging in behaviors that directly contradict their goals is that their goals don’t align with their internal programming. This incongruence, he argues, is down to their self-image. In this article, we’ll explore the role of self-image in goal-oriented behavior.

Positive Feedback Loop: The Psychology of Habit Formation

habits to be made

What is a positive feedback loop? What role does a positive feedback loop play in habit formation? Positive feedback loops are at the core of habit formation. The concept is simple: when a behavior is rewarded, the subject’s motivation to perform the behavior increases as a bigger reward is expected. In this article, we’ll explore the concept of the positive feedback loop and the psychology behind it.

Tips & Questions to Ask to Keep a Conversation Going

communication

How can you keep a conversation flowing smoothly? What kinds of questions should you ask to keep a conversation going? There are two methods you can use to keep a conversation going smoothly: asking open-ended questions about the other person and following up on their answers with additional questions. By avoiding straightforward questions, you give yourself the opportunity to connect more with the other person. Here are good questions to ask to keep a conversation going.

5 Hindrances to Success: Don’t Let Them Trip You Up

5 Hindrances to Success: Don’t Let Them Trip You Up

What are the biggest obstacles to success? What are some of the universal things people do that prevent them from achieving their goals?  Everyone encounters challenges on the road to success. Of course, every situation is different, and whatever roadblocks you face in your quest for success are uniquely personal. However, there’re some hurdles that can trip up virtually anyone. The following are some of the most common hindrances to success, according to Jeff Olson.

Maxwell Maltz: Why Do We Self-Sabotage?

Maxwell Maltz: Why Do We Self-Sabotage?

Is there any goal that you want to achieve yet you keep sabotaging yourself by engaging in behavior that takes you further and further from the desired end result? Why do we self-sabotage? According to Maxwell Maltz, the author of Psycho-Cybernetics, people self-sabotage when their conscious goals are in contradiction with their internal programming. He argues that the reason this incongruence occurs is one’s self-image. In this article, you’ll learn how your self-image impacts your programming and, consequently, your progress toward achieving your conscious goals.

How to Heal Emotional Trauma: Forgive and Forget

How to Heal Emotional Trauma: Forgive and Forget

How do people form emotional scars? Why do some people move on from emotional hurt relatively quickly while others form emotional scars that last a lifetime? Emotional scars—otherwise known as psychological trauma—result from situations that threaten your sense of emotional or physical safety. Psychologists argue that your subjective emotional experience of a situation defines whether you find it traumatic—the more powerless you feel, the more likely you are to feel traumatized and form an emotional scar. In this article, we’ll explore what determines your ability to heal from emotional trauma and how to speed up your recovery.

Is There a Link Between Good Health and Happiness?

Is There a Link Between Good Health and Happiness?

What role does mental attitude play in physical health? Is it true that happy people tend to be physically healthier? Looking after your body (eating well, getting enough sleep, and exercising regularly) is just one side of the coin when it comes to good health. The other side of the coin is how happy you feel internally—your mental attitude influences the way that your body heals. In this article, we’ll explore the link between good health and happiness, and how your mental attitude influences your physical health.