Psychology Archives

What Are System 1 and System 2 Thinking?

What is the difference between system 1 and system 2 thinking? What are the cognitive processes that underlie these two thinking modes? Psychologists often describe human minds as operating on two thinking modes: system 1 and system 2 thinking. System 1 governs unconscious thinking patterns that run without our conscious awareness. System 2, on the other hand, governs deliberation and conscious reasoning. Keep reading to learn about system 1 and system 2 thinking.

How to Resolve Relationship Conflict in a Healthy Way

What is the best way to approach relationship conflict? What can you do to resolve it in a healthy, constructive way before it escalates into an argument? In a healthy relationship, conflict is unavoidable. Couples that don’t have conflicts will end up falling out of love because of suppressed emotions. The key to handling relationship conflict is not to allow it to escalate into a full-blown argument, and when it does, discuss it in a constructive manner. Here is how to handle relationship conflict in a healthy way.

Marketing Motivations: Why Customers Buy

What are marketing motivations? What are the main motivations for people making purchases? There are two main types of marketing motivations: positive and negative. Motivations are either based in loss aversion and fear, or in finding satisfaction. Read more about the types of marketing motivations and how they work.

Your Ego Is Trapping You in Your Comfort Zone

Are you letting your Ego get in the way of your success? Do you fear leaving your comfort zone? Breaking away from your Ego’s fear-based beliefs is like quitting smoking or taking drugs—you’ll have to detox and go through withdrawals. Stay the course because creating your own reality is worth it. Keep reading to learn how you can break free of your Ego and live a more fulfilling life.

Probabilistic Thinking Puts Everything in Percentages

What is probabilistic thinking? How do probabilistic thinkers approach problems differently from an average person? Probabilistic thinking is essentially an approach to predicting an outcome of a situation or the likelihood of a future event. Most people tend to estimate probabilities in terms of “yes” or “no” options. In contrast, probabilistic thinkers think in terms of percentages. Keep reading to learn about the psychology of probabilistic thinking.

Growth and Fixed Mindsets: The Psychology of Success

What are the defining characteristics of growth and fixed mindsets? What is the belief system behind each mindset? The concept of growth and fixed mindsets was developed by American psychologist Carol Dweck. People with a growth mindset believe that skill excellence and accomplishment are achieved through practice. In contrast, people with a fixed mindset attribute success to inborn abilities. Read about the characteristics of growth and fixed mindsets.

Women, Stress, and Coping: How It Differs From Men

How do women behave when stressed? How do women with stress act differently from men with stress? Women under stress respond in a manner that is typically opposite to men’s. While men prefer to retreat and keep their problems to themselves, women seek release by talking them out. Read about women’s stress responses and what you can do to help your partner cope.

Building a Storybrand Framework: The SB7 Formula

What is a storybrand framework? What is the SB7 formula and how do you incorporate it? When you create a storybrand framework, you need to incorporate the SB& formula. There are also deviations to this s formula that you can take into account. Keep reading to find out more about how to create a storybrand framework.

How to Overcome Your Negative Self-Perception

Do you want to stop caring what others think and live life for yourself? Wouldn’t life be more productive and fun if we embraced ourselves instead of having a negative self-perception? To counter a negative self-perception, try seeing yourself through the eyes of someone who admires you. Eventually, you can become your own fan, look at yourself from the outside, absent of self-doubt, and see your true potential. Keep reading to learn how you can stop caring what others think and overcome your negative self-perception.

Systems vs Goals: What Is the Path to Success?

Why do they say to focus on systems vs goals? How is creating a system different from setting a goal? If you are into personal development, chances are you are already familiar with the systems vs goals concept. A goal is the end result you desire. Systems, on the other hand, are the processes that lead to the result. Read about why it is important to focus on systems vs goals, according to personal development speaker James Clear.