Transformational Vocabulary: The Power of Words

Transformational Vocabulary: The Power of Words

What is Transformational Vocabulary? How can changing the words you use change your life for the better? Transformational Vocabulary is Tony Robbins’ theory that the words you use determine your emotional state and behavior. The Transformational Vocabulary method uses positive language to change how you feel about certain situations. In doing so, you can change how you respond to life’s difficulties.   Read on to find out more about Transformational Vocabulary, and how you can use it to change your life.

Empathy and Morality: What Is the Connection?

Empathy and Morality: What Is the Connection?

What is the connection between empathy and morality? Do the moral philosophies of Bentham and Kant go far enough? In his book The Righteous Mind, social psychologist Jonathan Haidt asserts that popular Western theories about morality fail to fully grasp the connection between empathy and morality. He points to the moral philosophies of Jeremy Bentham and Immanuel Kant in particular. Read more to learn about the treatment of empathy and morality in Western philosophy.

The Advantages of Conservatism in Moral Psychology

The Advantages of Conservatism in Moral Psychology

What are the advantages of conservatism when it comes to moral psychology? What do conservatives understand and leverage that liberals do not? There are certain advantages of conservatism over liberalism in regard to understanding moral psychology. Conservatives tap into all six moral foundations, while liberals focus on only two or three. This means that conservatives have the power to persuade more people. Read more to learn about the advantages of conservatism in the realm of moral psychology.

Assigning CBT Homework: Tips for Therapists

Assigning CBT Homework: Tips for Therapists

What tips can help you assign CBT homework to your patients? What are some examples of cbt homework tasks? How can you improve the completion rate? Assigning homework during a CBT session can improve patient progress dramatically. It gives the patient a chance to practice what they have learned during the therapy session. Learning how to assign CBT homework successfully and improve completion rate will help your patient achieve their goals.   Keep reading for tips about assigning CBT homework. 

Develop Yourself: The Importance of Personal Growth

How to Visualize Success and Achieve Your Goals

Do you constantly seek ways to learn new things and develop yourself? What areas of your life do you want to improve in? Working to develop yourself and become successful means that you don’t stop once you’ve achieved one goal—you’re constantly improving yourself or your work.  To develop yourself, try the following tips to implement improvements in your life.

The Righteous Mind: Why Don’t We All Just Get Along?

The Righteous Mind: Why Don’t We All Just Get Along?

Why is it so hard for us to get along? How can we understand each other better? The Righteous Mind, a book by social psychologist Jonathan Haidt, attempts to answer those questions and help us understand why hostile groups have different conceptions of what it means to be “right.” Liberals and conservatives lack a common language, and reason-based arguments about morality are ineffective. This leads to political polarization. Read on to learn more about The Righteous Mind.

Group Mentality: The Social Psychology of Groupism

Group Mentality: The Social Psychology of Groupism

Where does our group mentality come from? How does it benefit us? In his book The Righteous Mind, Jonathan Haidt argues that we can’t fully understand morality until we understand group mentality. He explains how we’ve learned to work together for the betterment of the whole, not just ourselves. Read more to learn about the origin of group mentality and how it relates to morality.

How to Follow Through With Your Goals: Have No Fear

How to Follow Through With Your Goals: Have No Fear

Do you have a goal and a plan to achieve yet, for some reason, you fail to follow through on the action part? What do you think is stopping you from executing? How can you follow through with your goals? Once you’ve developed your goal and have a plan to reach it, it’s time to follow it. But even with a plan, you might delay acting for a variety of reasons. Keep reading for tips on how to follow through with your goals in spite of the fear and obstacles.

Positive and Negative Emotions List, With Explanations

Harnessing the Force of Love to Change Your Life

Are you looking for a positive and negative emotions list? How can you benefit from understanding your emotions better?  We all experience a wide range of emotions in our daily lives. Sometimes, it’s difficult to understand why we feel the way we do, but this positive and negative emotions list can help. Understanding your emotions will help you to deal with the negative ones and achieve emotional mastery, improving your life for the better.  Find our positive and negative emotions list below. 

Intermediate Beliefs: What Are They?

Intermediate Beliefs: What Are They?

What are intermediate beliefs? What can you do to reduce harmful intermediate beliefs? Intermediate beliefs are conditional rules about situations in your life. Some intermediate beliefs can be harmful or unhelpful, like “I should lower my goals so I don’t get disappointed.” CBT techniques can be used to identify unhelpful intermediate beliefs and change them.  Find out more about intermediate beliefs and how to handle them below.