The World's Best Book Summaries
What is the Tim Ferriss Slow Carb Diet? How can the Tim Ferriss Slow Carb Diet help you reach your body goals? The Tim Ferriss Slow Carb Diet is the meal plan in The 4-Hour Body. It requires you to limit most carbs six days a week and eat more protein. Read more about the Tim Ferriss Slow Carb Diet and how to implement it in your life.
How are trauma and shame connected? Why do people who experience trauma feel shame and isolation? Trauma and shame are commonly linked. People who experience trauma often also experience shame and isolation for many reasons. Isolation, trauma and shame are all interconnected when dealing with PTSD. Read more about isolation, trauma and shame and how they’re all connected.
What are the signs of child abuse in A Child Called “It”? How was David Pelzer finally saved and were there signs of child abuse that were missed at first? In A Child Called “It” David experiences child abuse for most of his time in elementary school. Despite being physically abused and mostly starved, it took several years for the signs of child abuse to result in him being removed from the home. See what the signs of child abuse in the book were and how they might have been missed.
What is psychological trauma? How can we understand trauma and begin treating it? Answering the question “what is psychological trauma” is complicated. There isn’t a one-size-fits-all approach to understanding trauma. But research does give us some insight into how trauma forms. Read more about PTSD and answer the question “what is psychological trauma?”
Who is Julian Mantle in The Monk Who Sold His Ferrari? How does the attorney end up becoming a monk? Julian Mantle is the main character in The Monk Who Sold His Ferrari by Robin Sharma. After a heart attack, Julian has a wake-up call and gives up his stressful life. Read more about the story of Julian Mantle from The Monk Who Sold His Ferrari.
What are the effects of child abuse in A Child Called “It”? How does the book demonstrate the short-term and long-term effects of child abuse? In A Child Called “It” David Pelzer is horrifyingly abused by his mother. He shows the effects of child abuse in terms of hope and anger, and provides a perspective on how he has done as an adult. Read more about the effects of child abuse as discussed in A Child Called “It”.
How does diagnosing PTSD work? Are there specific symptoms or methods for diagnosing different types of PTSD? Diagnosing PTSD can be challenging because people can have different symptoms. But with proper treatment, diagnosing PTSD is possible and necessary for victims of trauma. Read more about diagnosing PTSD and how it works.
Is PTSD common in veterans? What are PTSD symptoms in veterans and when was it first discovered? Combat PTSD in veterans went by several different names before being called PTSD. However, medical professionals realized that veterans returning from war experienced symptoms related to what they experienced. Read more about combat PTSD, veterans, and how the disorder was first identified.
What is unemployment stress? How can you cope with the mental health challenges of a job search? If it is hard to find a job, you probably feel more stressed the longer it takes to get hired. This unemployment stress is a normal emotion. Keep reading for some tips on managing depression and coping with unemployment stress.
Why do humans have teeth? How did our teeth develop, and why do we need them? The answer to the question “why do humans have teeth” might surprise you. Our teeth evolved over time, partly from our ocean ancestors. Scientists can trace back why humans have teeth to our early ancestors. So why do humans have teeth? Keep reading to find out.