Emily Kitazawa

Emily found her love of reading and writing at a young age, learning to enjoy these activities thanks to being taught them by her mom—Goodnight Moon will forever be a favorite. As a young adult, Emily graduated with her English degree, specializing in Creative Writing and TEFL (Teaching English as a Foreign Language), from the University of Central Florida. She later earned her master’s degree in Higher Education from Pennsylvania State University. Emily loves reading fiction, especially modern Japanese, historical, crime, and philosophical fiction. Her personal writing is inspired by observations of people and nature.

Yogananda’s Teachings: From Spiritual Energy to Kriya Yoga

Curious to learn about Paramahansa Yogananda’s teachings? What schools did he open? What is the Self-Realization Fellowship? Paramahansa Yogananda was a renowned yogi who founded schools that combined spiritual and practical education. Yogananda’s teachings, which explained the science of kriya yoga, aimed to bridge the gap between Eastern and Western cultures. Read on to learn about Yogananda’s teachings, including the schools he founded during his lifetime.

Advancements in Psychology Offer New Ways to Heal & Grow

What are some recent advancements in psychology? How are they creating new opportunities for psychological healing and growth? According to Stephen Kotler and Jamie Wheal, advancements in psychology are uncovering the mysteries of peak states of consciousness. This cultural shift toward exploring human potential began decades ago and has led to a more open-minded approach to psychological study. Read on to learn how recent advancements in psychology are revealing the potential of peak states of consciousness.

Jho Low’s Partying Lifestyle With the Rich & Famous

Curious about Jho Low’s partying and lifestyle before his downfall? How did he maintain his high-profile image? In Billion Dollar Whale, Tom Wright and Bradley Hope explore Jho Low’s story as he leveraged his newfound wealth to live a high-profile lifestyle filled with partying, gambling excursions, and celebrity friends. The authors claim that Low’s extravagant spending knew no bounds. Read on to learn about Jho Low’s partying and lifestyle before his downfall, according to Wright and Hope.

Yoga in America: Yogananda’s Legacy in the West

Who contributed to the establishment of yoga in America? Who is Paramahansa Yogananda? Paramahansa Yogananda was a world-renowned yoga practitioner and teacher known for contributing to the adoption of yoga in America, specifically the style of kriya yoga. His goal was to create a spiritual connection between the West and India. Read on to learn how Yogananda played a key role in bringing kriya yoga to America.

Advancements in Neuroscience Decode Higher Consciousness

What are some important advancements in neuroscience? How have they helped us to understand different forms of human consciousness? According to the book Stealing Fire, advancements in neuroscience are decoding peak states of consciousness. With new technologies, researchers are uncovering the conditions that correlate with these states, allowing us to distinguish between normal consciousness and peak states. Read on to learn how these advancements in neuroscience are helping to explain peak states of consciousness.

How Whistleblower Xavier Justo Exposed Jho Low

How did whistleblower Xavier Justo help to expose Jho Low? What did he do to create suspicion around Low and his fraudulent dealings? Billion Dollar Whale by Tom Wright and Bradley Hope explores the story of Jho Low’s fraudulent business dealings, including whistleblower Xavier Justo’s role in exposing Low’s schemes. The authors explain how Justo’s actions created suspicion around Low and led to investigations. Read on to learn about the role Xavier Justo played in exposing Jho Low, according to Wright and Hope.

How to Access Altered States of Consciousness: 2 Methods

Want to know how to access altered states of consciousness? What are some evidence-based methods for reaching a higher consciousness? In Stealing Fire, Stephen Kotler and Jamie Wheal explain how to access altered states of consciousness and why reaching a higher consciousness is important for personal growth. They claim that scientific advances have now made it easier and safer to reach a higher consciousness. Read on to learn how to access altered states of consciousness, according to Kotler and Wheal.

Does the U.S. Need New Banking Rules After the Fall of SVB?

What are the pros and cons of adopting new banking rules in the U.S.? Do we need stronger banking regulations? Banking regulations are a hotly debated topic in the U.S. currently, with some arguing that they provide essential consumer protections and others contending that they stifle competition and innovation. Now, with the collapse of Silicon Valley Bank, there’s an even greater push for new banking rules. Read on to learn about the debate over new U.S. banking rules, based on various experts’ perspectives.

The PetroSaudi 1MDB Controversy Explained

What is the PetroSaudi 1MDB controversy about? How did it all begin? How was Jho Low involved? In Billion Dollar Whale, Tom Wright and Bradley Hope explain how a young Malaysian businessman convinced his country’s prime minister to invest billions of dollars in a deal with PetroSaudi. The deal ultimately led to what we now know as the PetroSaudi 1MDB controversy. Read on to learn about the PetroSaudi 1MDB business deal, according to Wright and Hope.

How to Avoid Distractions and Stay Focused: 5 Pro Tips

Want to know how to avoid distractions and stay focused? How does your environment affect your ability to focus? Your environment can have a big impact on your ability to concentrate, so it’s important to take control of it if you’re looking for a way to stay focused and avoid distractions. Experts claim you can try different strategies to optimize your physical space and daily routine to create a more productive life. Read on for five tips on how to avoid distractions and stay focused, plus a practical exercise at the end.