A Sense of Connectedness Is a Hallmark of Health (Dan Siegel)

Four friends (three men and one woman) sitting around a campfire illustrates a sense of connectedness

Is your sense of connectedness affecting your overall well-being? How can strengthening social bonds improve your mental and physical health? In Aware, Dan Siegel highlights the importance of social connections for our well-being. He argues that feeling connected to others and to all life is crucial for our mental and physical health. Modern society often encourages individualism, but this can lead to feelings of isolation and disconnection. Read on to discover how connecting with others can transform you inside and out.

Do You Want to Be Rich? Be Prepared to Count the Cost

A woman looking out a window at a woman carrying a designer handbag illustrates the question, "Do you want to be rich?"

Do you want to be rich? Are you prepared for the sacrifices and challenges that come with pursuing wealth? Getting rich isn’t easy. It requires passion, dedication, and a willingness to take risks. In his book How to Get Rich, Felix Dennis explores the realities of becoming wealthy, including potential costs to relationships and mental health. Continue reading for a candid look at what it really takes to join the ranks of the wealthy.

4 Common Mistakes Entrepreneurs Make: What Not to Do

A man wincing and holding his head between his hands illustrates common mistakes entrepreneurs make

Are you making costly mistakes as an entrepreneur? How can you avoid financial pitfalls that lead to business failure? Starting a business is challenging, especially when it comes to managing money. In How to Get Rich, Felix Dennis writes that many new entrepreneurs stumble when handling startup capital and cash flow. These missteps can quickly sink a promising venture. Read on to learn about common mistakes entrepreneurs make and to get Dennis’s expert advice for staying afloat.

The Big Cycle: Ray Dalio Explains How World Orders Are Created

People in a book store in a section with a sign that says "HISTORY" illustrates the big cycle of world history

Is the world moving in predictable patterns? Can we learn from history to anticipate future events? Every 250 years or so, an empire falls and a new one rises. The big cycle, Ray Dalio says, helps us understand history and predict the future. Inside this big cycle are smaller cycles of economy, society, and geopolitics that help shape the world order. Keep reading for Dalio’s perspective on the cyclical nature of wealth, power, and global dynamics.

How to Make a Good Impression on People (Marc Reklau)

Two older men meeting on a busy sidewalk illustrate how to make a good impression on people

How charming are you? Is it possible to build an instant connection with someone? Knowing how to make a good impression on people is an essential skill in both personal and professional settings. In How to Become a People Magnet, Marc Reklau says that you can leave a memorable mark on everyone you encounter by focusing on them, showing genuine interest, and staying positive. Read on to discover expert tips for winning people over from the moment you meet them.

How to Do Less at Work: Slow Productivity’s 1st Principle

A person holding a "To Do" list that has two items on it ("Project 1" and "Project 2") illustrates how to do less at work

Are you feeling overwhelmed and burned out at work? Do you want to increase your productivity while reducing stress? Cal Newport argues that doing less at work can lead to greater accomplishments and improved well-being. By focusing on fewer, high-impact tasks, you can achieve better results and avoid burnout. This approach challenges the common belief that being busier means being more productive. Keep reading for Cal Newport’s three-part advice on how to do less at work.

Steve Krug’s Don’t Make Me Think, Revisited: Book Overview

A man with curly black hair and glasses reading a book in an open workspace

Do you want to create a user-friendly website? Do you know how to design digital experiences that keep visitors happy and engaged? Steve Krug’s Don’t Make Me Think, Revisited: A Common Sense Approach to Web Usability offers expert insights into web usability. The book explains why intuitive design is crucial for user satisfaction. It provides practical tips for creating websites that are easy to navigate and understand. Keep reading to discover how you can apply Krug’s principles to improve your website’s user experience.

The Circadian Code: Book Overview (Satchin Panda)

A woman with long brown hair and glasses reading a book while the sun rises outside her window

Are you struggling to feel energized throughout the day? Could your daily habits be disrupting your body’s natural rhythm? The Circadian Code, a book by Satchin Panda, explores how modern lifestyles clash with our internal 24-hour clock. Panda offers simple adjustments to align your eating, sleeping, light exposure, and exercise habits with your body’s natural rhythm. Keep reading to discover how small changes can lead to big improvements in your health and energy levels.

Why Diagnosing Mental Illness Is Hard: A Psychiatrist Explains

A male psychiatrist in a white coat talking to a female patient illustrates the difficulty of diagnosing mental illness

Is your brain functioning differently than usual? How can you tell if it’s a mental illness or just a temporary change? Psychiatrist Christopher M. Palmer admits that diagnosing mental illness is a complex process. It involves understanding brain function, recognizing symptoms, and considering various factors that affect mental health. Experts use different methods to identify and classify mental disorders. Read on to explore the challenges of diagnosing mental illness and the promising new approaches that could make it easier in the future.

How to Avoid Conflict in Relationships: 3 Tips for Keeping the Peace

A couple in the woods in autumn, the woman with her arm around the man, illustrates how to avoid conflict in relationships

How effective are you at maintaining harmony in your relationships? Do you get into squabbles or hostile situations more than you’d like to? Healthy relationships are crucial for our well-being, but it’s not always easy. In How to Become a People Magnet, Marc Reklau lays out three key strategies to help you navigate potential disagreements and keep your relationships moving in a positive direction. Continue reading to get Reklau’s three-part advice for how to avoid conflict in relationships.