Why are humans so drawn to water? How do we benefit by looking at, being near, and being in water? In Blue Mind, Wallace J. Nichols argues that water has a profound impact on our well-being and health because it induces a calming, meditative state he refers to as Blue Mind. He shares ways we can enjoy water’s benefits and discusses the challenges that some face in having access to water. Continue reading for an overview of this book that will have you thinking about water in a new way.
Blue Mind by Wallace J. Nichols: Book Overview & Takeaways










