The World's Best Book Summaries
What is the habit loop? How does the habit loop work and why is it so important? The habit loop is the process by which we form and act on our habits. If you understand how the habit loop works, you can use it to form good habits and break bad ones. Read more about the habit loop and how it
Do you want to know how to build willpower? Can you teach yourself to have willpower? Learning how to build willpower can help you overcome bad habits. A lot of people think willpower is a natural skill. But the truth is that willpower can be taught, and you can improve your willpower. Read more about how to build willpower.
How long did the Franks and other residents live in the Secret Annex? What did they do on a day-to-day basis? In total, the residents of the Secret Annex spent 761 days on the premises. Although each day was different from the last, the Secret Annex residents followed more or less the same routine day in and day out. Read about a typical day in the Secret Annex, as reconstructed from Anne’s diary entries.
What are social habits? How can they contribute to larger societal movements? Learning how to start a movement starts with understanding peoples’ social habits. People communicate constantly within their social circles, and social habits can help ideas spread and convince people to take action. Read more about social habits below.
What was Donal Trump’s Bonwit Teller project? How much did it cost and what made it a success? Trump’s Bonwit Teller project was one of his most successful real estate deals. All in, it cost about $190 million, but the apartment sales brought in $240 million—from which Trump made over $10 million in commissions—and the office and retail space rents brought in millions of dollars a year. Read about Donald Trump’s Bonwit Teller deal.
Have you ever been judged based on your appearance or caught yourself judging somebody else? How important is it to remember that it’s what’s inside that counts? Retired Navy SEAL and author of Make Your Bed, Admiral McRaven, recounts two impactful moments when he learned that it’s what’s inside that counts. He learned how important it is to look beyond appearance and instead allow a person’s heart to determine how you see them. Keep reading to learn how McRaven learned it’s what’s inside that counts during his time in the SEALs.
What are keystone habits? How do keystone habits affect the rest of your lifestyle? Keystone habits are habits that create a domino effect. These habits can influence you to form other habits, and are the basis for a lot of behavior. Read more about keystone habits and how they work.
Do you feel like there isn’t enough time in the day to get everything done? Do you want to use Brian Tracy’s time management exercises to help you become more productive? The difficult truth is that no matter how much you get done, there will always be more to do, the key is to prioritize. Here are 13 Brian Tracy time management exercises that will help you learn to prioritize, get organized, and overcome limitations. Keep reading for Brian Tracy time management exercises from Eat That Frog.
When tragedy strikes and you feel like you’re at your lowest, what can you do to rise up to the challenge and be an inspiration to those around you? How can you learn from former SEAL Admiral McRaven about the importance of inspiring others? In his book Make Your Bed, Admiral McRaven shared several tragic stories from his SEAL days. He asserts that in the darkest of times, you should raise your voice to be an inspiration those around you. Read on to hear McRaven’s tragic stories and how he learned to be an inspiration when tragedy hits.
Do you find yourself constantly checking your phone? How can you master the use of technology to minimize distractions and increase productivity? Technology can be a major distraction, but if you learn to master the use of technology, it can help you manage your time and stay motivated. Even social media can be a powerful motivator if used properly. Read on to learn how you can master the use of technology and improve your productivity.