Katie Doll, Author at Shortform Books

The Biology of Belief by Bruce Lipton: Book Overview

Do your genes control you, or do you control them? How do your thoughts affect your cells and health? Where is the brain of a cell actually located? In The Biology of Belief, Bruce Lipton argues that you have more control over your health and genetic expression than you think. He says that your thoughts and beliefs can have a powerful impact on your body, influencing everything from your immune system to your hormones. Read below for a brief overview of The Biology of Belief.

The 2 Types of Brain Tissue and Their Responsibilities

What are the two essential types of brain tissue? What do the limbic system and cerebral cortex do? According to Jill Bolte Taylor’s book Whole Brain Living, there are two types of tissue that make up the left and right hemispheres of the brain: limbic tissue and cortical tissue. Both of these tissues serve vital functions that the brain needs to work properly. Keep reading to learn more about these types of brain tissue and why they’re so important.

How Attachment Styles in Children Impact Whom They Trust

What are the most common attachment styles in children? Who are children most likely to believe based on their attachment style? If children have a strong bond with their parents, they’re likely going to believe their testimony over a stranger’s. But, if a child lacks that necessary bond, a stranger’s word might seem more trustworthy to them. Discover how a child’s attachment style affects whom they trust.

How to Build Confidence in Golf: 3 Tips to Be a Better Player

How can you boost your confidence in golf? Why is it important to set goals during a game? Golf Is Not a Game of Perfect by Bob Rotella suggests developing and maintaining confidence in your skills as a golfer. To build confidence, Rotella recommends that you set and commit to lofty goals, work to overcome your fear, and take advantage of selective memory. Find out how to build your confidence in golf so you can be the best player.

Alexander Hamilton: Early Life and Success as a Writer

What was Alexander Hamilton’s early life like? How did Hamilton go from an underprivileged boy in the Caribbean to a successful writer? Hamilton’s childhood is described in Alexander Hamilton by Ron Chernow as a rags-to-riches story. While some details about Hamilton’s parentage and upbringing are still unknown, there’s no denying that he had an extraordinary transformation. Keep reading to learn more about the early life of one of the most influential political figures in America.

False Scientific Theories: Were Darwin and Lamarck Wrong?

Were Darwin and Lamarck wrong about evolution? How will epigenetics make you think differently about certain scientific paradigms? For much of his career, Bruce Lipton says he’s found himself at odds with the scientific community because his ideas have challenged prevailing scientific paradigms. In particular, he proposed the principles of epigenetics long before it was an established field of study. Let’s look at what Lipton considers false scientific theories, as stated in his book The Biology of Belief.

Jill Bolte Taylor: The 4 Characters in Your Brain That Run Your Life

What are Jill Bolte Taylor’s 4 characters of the brain? How do these characters work together to keep the brain active and working? In her book Whole Brain Living, Jill Bolte Taylor cites four “characters” of the brain that have their own way of perceiving and navigating the world. She also introduces where each character resides and what they’re like. Continue reading to learn more about these four characters and their roles in the brain.

Learning by Listening: Why Language Is Crucial in Child Education

How do children learn by listening? What are the benefits of reading to your child? Talking and reading to your child are proven methods for improving their skillsets in their developmental stages. Humans learn best through language, so it’s understandable that children’s development depends on oral teaching. Find out how talking, listening, and reading are beneficial for your child, according to The Gardener and the Carpenter by Alison Gopnik.

Hitting Bad Shots in Golf? Here’s How to Recover Like a Pro

Why are you hitting bad shots in golf? What are the benefits of responding positively to your losses? Sore losers never get far on the course. When you hit a few weak shots during a round of golf, you need to brush it off and move on to the next round. Otherwise, the rest of your game could be ruined. Continue reading to learn how to pick yourself up after a bad game, using advice from Golf Is Not a Game of Perfect by Bob Rotella.

Alexander Hamilton on Slavery: Did He Own Slaves?

Was Alexander Hamilton against or for slavery? Why is his work as an abolitionist complicated? Ron Chernow’s biography Alexander Hamilton does point out that Hamilton advocated for slaves’ rights, but he wasn’t exactly innocent in the matter. Many reports claim that Hamilton bought and owned slaves. Continue reading to learn more about Alexander Hamilton on slavery.