The World's Best Book Summaries
How can you gain a confident body posture? Why does technology make your posture worse? In Presence, Amy Cuddy says that you can enhance your presence by making powerful postures habitual in your daily life. Being intentional about small adjustments to your posture can build over time into drastic improvements in your confidence and ability to express yourself. Continue reading if you want to feel self-assured through your posture all the time.
Do you ever ignore hunger cues? How do certain diets prevent you from getting the required nutritional needs? Intuitive Eating by Evelyn Tribole and Elyse Resch says that the combined effect of harmful body image, weight gain from cravings, and self-judgment disrupt your ability to listen to your body’s cues. This will prevent you from fulfilling your body’s nutritional needs. Discover how ignoring hunger cues leads to unhealthy eating practices.
What is the servant leadership philosophy? How does this philosophy make the world a better place? Servant Leadership by Robert K. Greenleaf believes that servant leaders will pave the way toward a better future. He further defines the concept and lists some of the qualities you need to be a servant leader. Keep reading to learn why servant leadership would improve society.
Why does poverty exist? What geological and political factors increase people’s chances of living in poverty? For many people, once they live in poverty, it’s hard to escape it. While others might blame them for their position in society, there are external factors that prevent people from becoming financially stable. Let’s look at the five reasons why poverty exists, and why it’s not easy to solve.
How does optimism affect your physical health? Can a positive attitude protect you from illnesses? Flourish by Martin E. P. Seligman writes that optimism not only mentally makes you feel better, but it can also improve your physical health. Research shows that people with high well-being have a lower risk of premature death and are less vulnerable to diseases. Discover more about how physical health and optimism affect each other.
Do your work and personal life overlap too much? What are tips for upholding a work-life balance? Balancing life and work can be a difficult task if your job asks a lot from you. However, finding that balance is essential to furthering your career and being an outstanding employee. Check out how to have a work-life balance and keep your priorities in line.
Did you recently buy a rental property? How do you manage real estate properties? You’ve gotten the keys to your new property and it’s time to run your business. This is the critical time when you need to attract tenants and learn the ropes of operating efficiently. To learn how to manage real estate properties, read below.
What is the importance of presence? How does presence strengthen your creative and communication skills? Social psychologist Amy Cuddy asserts that presence has numerous benefits. These include proactivity and taking on challenges, improving your ability to build trust, enabling you to think creatively, and increasing your resilience even when things don’t go your way. Continue reading for in-depth reasons why you’ll benefit from having presence.
Are you hyper-focused on having the perfect body? How can you love your body the way it is? The relentless pressure from societal expectations can turn eating into a struggle for many people. That’s why Intuitive Eating by Evelyn Tribole and Elyse Resch tells you to accept your unique body and ditch the diets that are causing you to hate it. Continue reading to learn how to love your body.
What is the importance of servant leadership? Why do churches, universities, and businesses fail to uphold their social responsibilities? According to Servant Leadership by Robert K. Greenleaf, servant leadership is the solution to America’s most pressing problem: institutional inefficacy. He explores the origins of that problem and his proposed solution in more detail. Let’s dive into servant leadership’s role in improving modern U.S. institutions.