Hannah Aster, Author at Shortform Books

Miyamoto Musashi’s Philosophy in The Ground Book

What does legendary samurai Miyamoto Musashi write in The Ground Book in The Book of Five Rings? Why does Musashi put so much emphasis on the fundamentals? In The Book of Five Rings, Miyamoto Musashi’s philosophy is that in order to become a great samurai, one must first master the fundamentals. He believed in a student-centric approach to teaching, where the master is simply there to help guide the student on their own journey. Here are Musashi’s lessons from the Ground Book.

Can’t Hurt Me: Book Overview (David Goggins)

Looking for a Can’t Hurt Me book overview? How can David Goggins inspire you to overcome any challenge? David Goggins is a former Navy SEAL and ultra-runner. In his book Can’t Hurt Me, he details his life from an overweight, pest control worker to one of America’s most highly-trained warriors. His goal is to show readers that, if you push yourself, you can overcome any obstacle that comes your way. Here’s an overview of Goggins’s book.

How to Write the Beginning, Middle, and End of a Story

What makes a good story? What are the key elements of a story that’s enticing and compelling to read? It’s one thing to be a good writer, but it’s another thing to know how to write a good story. To keep your readers’ attention throughout the piece, the beginning, middle, and end of a story should flow together logically and coherently. Here are some tips from writer and journalist William Zinsser.

The 3 Benefits of Bullet Journaling

What are the benefits of bullet journaling? How can keeping a bullet journal help make your life easier? In his book The Bullet Journal Method, Ryder Carroll says that bullet journaling goes beyond scheduling and making checklists. According to Carroll, bullet journaling can improve your life in three major ways: it can help you get organized, live more in the present, and find clarity. Here’s why you should start bullet journaling.

How to Create a Bullet Journal Progress Tracker

Do you want to reach new goals this year? Are you keeping track of your progress? How can bullet journaling help? If you want to reach a new goal or create better habits, you should record your progress in a bullet journal. Making a bullet journal progress tracker can help keep you motivated and help keep you on track when you do your monthly reviews. Here’s how to keep a bullet journal progress tracker.

The Book of Five Rings: Review & Historical Context

Are you looking for The Book of Five Rings review? What can you learn from reading Miyamoto Musashi’s book? Two years before his death, the famous Samurai Miyamoto Musashi (1584-1645) retired from dueling and retreated to a cave to write and reflect upon the true Way of the warrior. The resulting book, The Book of Five Rings, contains the key principles of Musashi’s philosophy. Here’s our review of The Book of Five Rings, including a discussion of its historical context and impact.

David Goggins’s Advice From Can’t Hurt Me

What’s David Goggins’s advice from Can’t Hurt Me? What can you do to apply the lessons of the book to your life? In Can’t Hurt Me, former Navy SEAL David Goggins describes his transformation from someone who let his circumstances control him to someone who proactively seeks greatness by tackling new challenges. He thinks everyone can work to cultivate a drive for self-improvement in order to overcome obstacles and reach their goals. Here’s David Goggins’s advice on how to reach any goal.

The Bullet Journal Method: Book Review

Are you looking for The Bullet Journal Method book review? How did Ryder Carrol come up with his bullet journaling method? After years spent perfecting his own organizational techniques, author Ryder Carroll devised the Bullet Journal Method. After realizing the method’s potential to help others, he decided to formalize it, streamline it, and release it to the public. Here’s our review of the book The Bullet Journal Method.

How to Keep a Bullet Journal Gratitude Log

How do you use the gratitude log bullet journal? How often and what should you write? In his book The Bullet Journal Method, Ryder Carroll suggests two ways a bullet journal can help you cultivate gratitude. The first way is to celebrate when you complete a task, and the second is to keep a daily log of things you’re grateful for. Here’s how you can systematize your gratitude practice with a bullet journal.

The Samurai Mindset: Think Like a Warrior

What is a samurai mindset? What are the key qualities of a samurai warrior? In his 1643 book The Book of Five Rings, Miyamoto Musashi says that you can’t become an expert swordsman if you don’t have the right mindset. He details important qualities that any aspiring samurai should cultivate such as honesty, perception, and purpose. Here’s how to cultivate a samurai mindset, according to Miyamoto Musashi.