The World's Best Book Summaries
Is it possible to have spirituality without religion? If so, how? Why would you want to pursue this? Sam Harris is known for encouraging skeptics to confront religion. In 2017’s Waking Up, he lays out a reason-based approach to spirituality that’s rooted in what science and meditation teach about the workings of the human mind. Read more to learn what secular spirituality means and why Harris recommends it.
Do you feel uneasy about attending social events? Do you lack confidence when talking to people outside of your social circle? It’s easy to think that you need to change something about yourself before you can boldly meet new people. But, communication experts say that the solution entails looking outward at others rather than inward at yourself. Also, some strategic preparation can go a long way. Continue reading to learn how to overcome social anxiety and shyness by focusing on others and coming prepared.
How is Zen Buddhism different from traditional Buddhism? How does it view awakening and meditation? What are wu-hsin and dhyana? Zen borrowed several concepts from earlier traditions, and it developed some of its own philosophies. That makes it a unique offering in Eastern thought. Alan Watts explores the ideas that differentiate Zen from other schools of Buddhism. Continue reading to learn about the three primary distinctions of Zen Buddhism.
What’s consciousness? What do we understand about it? What implications does it have for spirituality and our sense of self? According to Sam Harris, consciousness is worth studying despite its elusiveness. Harris, who has a Ph.D. in neuroscience, explores what neuroscience and psychology have to say about the nature of consciousness and the mind in his book Waking Up. Keep reading to understand what Harris believes consciousness tells us about ourselves and the world around us.
Does even just the idea of speaking in public make you nervous? What if you could build confidence, not just in your speaking abilities, but in your general abilities? Most people fear speaking in public. Dale Carnegie’s time-tested lessons help you overcome that fear, take the stage, and speak with assurance and poise. He shares four tactics that will give you the courage to speak and, in turn, provide you with the confidence to do just about anything. Keep reading for Carnegie’s fourfold advice on how to build confidence in speaking.
Why isn’t comedian and actor Patton Oswalt afraid to take risks? What gives filmmaker David Lynch creative freedom? All of the world’s most successful people have this in common: They’ve failed. Regardless of who you are, failure happens. But, those who find success have first found a way to leverage failure. Tim Ferriss shares the advice he got from several people about how to use failure as a springboard to success. Read more to learn three benefits of failure that successful people recognize.
Do you find it hard to say no to requests and opportunities? What if you were more free to pick and choose how you commit yourself? You’re not limitless. Neither is your time. So, knowing how and when to say no is a highly valuable skill to have. When Tim Ferriss solicited life and career advice from experts in various fields, several of them stressed the importance of establishing and sticking to boundaries in order to protect your priorities. Read more for insights that will help you know where to draw the line and when to say no.
What are the various ways that public speaking can be used? How can you get clarity on what your next speech aims to accomplish? Public speaking has the power to affect audiences in different ways. A presentation can provoke thought, motivate action, or elicit a lot of laughs. In Public Speaking for Success, Dale Carnegie identifies four main objectives of public speaking. Keep reading to learn about these public speaking objectives and how each one wields its own kind of power.
What is Zen Buddhism? What does it share with other traditions? How is it unique? In The Way of Zen, Alan Watts explores the ins and outs of Zen Buddhism. He explains where Zen came from, considers the most important ideas that Zen adopted from the ancient philosophies and religions that preceded it, and points out which ideas differentiate Zen from other schools of thought. Read more to learn about the history and philosophy of Zen Buddhism.
Do you practice mindfulness and meditation? Can it be done outside of the context of religion? According to Sam Harris, mindfulness and meditation are the way to contentment. In his book Waking Up, he starts from a simple foundation—everybody just wants to be happy. While many people look to religion to find happiness, Harris says that you don’t need to go there. Read on to understand Harris’s secular take on mindfulness and meditation.