How to Identify Significant Moments to Share as a Story

A man surrounded by a group of friends telling a story about a significant moment in his life

When telling true stories, how can you identify significant moments to share? What makes a moment “storyworthy”? Matthew Dicks is a storytelling professional and the author of Storyworthy. He asserts that no matter what kind of life you lead, it’s likely full of stories that are worth sharing Here’s how to identify the most storyworthy moments in your life to share with others.

Positive Thinking for Anxiety: 3 Ways to Curb Anxious Tendencies

A bearded man with a white T-shirt and arm tattoo smiling and sitting at a table illustrates positive thinking for anxiety

What role does positive thinking play in managing anxiety? How can meaningful relationships and purposeful activities help reduce worry? Experts such as Kelly McGonigal and Lissa Rankin have explored the connection between positive thinking and anxiety management. Their research reveals that, while maintaining an optimistic outlook is crucial, it’s equally important to acknowledge and process negative emotions in a healthy way. Keep reading to learn three ways to use positive thinking for anxiety relief.

How Your Relationship With Money Is Shaped by Your Beliefs

A man looking thoughtfully upward with a piggy bank on a table in front of him illustrates your relationship with money

What shapes your beliefs about money? How do your childhood experiences influence your current financial decisions? Your relationship with money stems from deeply rooted beliefs formed during childhood. These beliefs create patterns that affect everything from your spending habits to your earning potential, often operating below your conscious awareness. Keep reading to discover how your early experiences shaped the way you relate to money.

The Benefits of Positive Thinking: 2 Ways Neurocycling Works

A happy woman walking in a field, experiencing the benefits of positive thinking

What are the benefits of positive thinking? How can neurocycling change your life and brain for the better? Dr. Caroline Leaf has a program called neurocycling that can detoxify your mind and brain. In Cleaning Up Your Mental Mess, she explains why this program could help you overcome mental toxicity. Let’s discuss the theoretical basis of neurocycling and then explore Leaf’s research on neurocycling.

How to Build Suspense and Surprise in a Story: Methods & Tips

An audience of people gasping in surprise while listening to a story be told on stage

Want to know how to build suspense and surprise in a story? How can you leverage surprise to captivate an audience? Suspense and surprise are very important when it comes to keeping an audience dialed into your story. Matthew Dicks, an oral storytelling pro, shares techniques for doing both and why they’re so important. Here are two techniques for building suspense and an explanation of how to leverage surprise.

What Is Autism Masking? Devon Price on Its Meaning & Dangers

A woman holding a mask over one half of her face illustrates the question, "What is autism masking?"

What is Autism masking? Why do Autistic people often feel the need to blend in with those around them? In Unmasking Autism, Devon Price explores what Autism masking means and how it impacts Autistic individuals. This common coping mechanism involves suppressing natural behaviors and adopting neurotypical traits to fit in with society’s expectations. Keep reading to discover what Autism masking is and the potential harms associated with it.

Micro-Innovation: Focus on Tiny Upgrades (Steven Bartlett)

A man and a woman working on a product in a factory illustrate the power of micro-innovation in business

What makes tiny improvements so powerful in business and personal growth? How can small changes lead to revolutionary results? In The Diary of a CEO, Steven Bartlett reveals the transformative power of micro-innovation in business. His insights show how consistent, small improvements can create remarkable long-term success, while tiny oversights can accumulate into significant problems. Keep reading to discover how micro-innovation can revolutionize your business strategy and personal journey.

The Importance of Prospecting in Sales: Avoid an Empty Pipeline

Two women (a salesperson and a prospective client) in a cafe illustrates the importance of prospecting in sales

What makes top salespeople consistently outperform their peers? Why do so many sales professionals fail to reach their full potential? In Fanatical Prospecting, Jeb Blount reveals the importance of prospecting in sales as the fundamental driver of success. Despite the rise of social media and modern sales techniques, proactive prospecting remains the key difference between thriving and struggling in sales. Keep reading to discover why prospecting is non-negotiable for sales professionals who want to build and maintain a healthy pipeline of potential customers.

Medical and Social Models of Disability: Which Is Better?

A handicap parking space illustrates the difference between the medical and social models of disability

What’s the difference between viewing disability as a medical issue versus a social construct? How can changing our perspective on disability create a more inclusive world? In Unmasking Autism, Devon Price explores the medical and social models of disability, revealing how our understanding of conditions such as Autism shapes societal responses and individual experiences. The contrast between these approaches highlights the difference between seeking “cures” and creating genuine accommodation. Keep reading to learn about the medical and social models of disability and why shifting our perspective could transform lives.

Does Overthinking Cause Anxiety? Experts Weigh In

A worried man with wavy brown hair and a jacket and walking in a city raises the question, "Does overthinking cause anxiety?"

What happens in your brain when you can’t stop dwelling on a thought? Why do your thoughts sometimes spiral into anxiety-producing scenarios? Does overthinking cause anxiety? Overthinking and anxiety often go hand in hand, creating a cycle that can feel impossible to break. Experts such as Nick Trenton and Judson Brewer explain the connection between excessive thinking and emotional distress. Continue reading to understand how overthinking can cause anxiety.