The World's Best Book Summaries
Do you often find yourself lost in thought, falling down the rabbit hole of past memories? Are you stuck in the past? The more you’re stuck in the past, the more you carry pain from your past moments into your present. Too much focus on the past creates guilt, regret, resentment, sadness, bitterness, and unforgiveness. Here’s how to free yourself from the burden of the past so you can turn the page and move forward with your life.
What causes chronic dissatisfaction both personally and in society at large? What are some ways to overcome it? In Wanting, author Luke Burgis argues that most of our desires in society are inauthentic. According to the theory of “mimetic desire,” we’re hardwired to pursue false desires because we mimic what others in society want, leaving us chronically dissatisfied. Read on to learn more about the causes of chronic dissatisfaction and how to overcome it, according to Burgis.
What is a culture of fear like at work? What are the problems with leading with fear? In The Fearless Organization, Amy C. Edmondson says that, despite the clear benefits of psychologically safe workplaces, many companies don’t install them. Instead, they continue to take a fear-based tactic that comes with two key problems. Continue reading to learn the problems with a culture of fear in the workplace.
What are the best Prince Harry quotes from his autobiography Spare? What are the most shocking reveals in the book? In Spare, Prince Harry explains why he left his homeland, family, and royal role, instead choosing to live in California with his wife Meghan Markle. Harry tells his life story from his own perspective, rather than from the distorted perspective of the British media. Continue reading for quotes from Spare that will keep you pondering about the Royal Family.
What does it mean to “listen to understand”? How do you suppress the tendency to come up with a reply, and instead, channel your energy to really understand what someone is saying? As a popular adage goes, we should listen to understand, not to respond. However, most of us do the opposite: Instead of attempting to really understand the deeper meaning behind words, we try to come up with a response. With this in mind, here’s how to listen to understand, according to psychiatrist Mark Goulston.
What are the 18 types of victims in The Art of Seduction by Robert Greene? What seductive strategies work on each type? In The Art of Seduction, Robert Greene defines 18 different types of victims based on his “victim theory.” The foundation of this theory, according to Greene, is to understand that everyone is lacking something and figure out how to give it to them. We’ve condensed Greene’s 18 different victim types by categorizing them according to the weaknesses, deficiencies, or qualities that can be manipulated.
How much do we know about the interior parts of Earth? What are the current theories? Contrary to what you’ll see in sci-fi movies, nobody’s been to the center of the Earth. We can dig only so deep. So, scientists have to resort to some indirect ways of determining what’s far below the Earth’s surface. Continue reading to learn what scientists believe and why.
Do you want to improve your writing? What are some helpful writing tips for beginners? For new writers, the art of writing can be a tough one to master. It requires patience and perseverance, but luckily it’s a learned skill for anyone. If you’re looking to get into writing as a hobby or career, here are some tips that can help you out.
Can neuroplasticity heal brain damage? To what extent, can the brain naturally recover lost functions? According to psychoanalyst Norman Doidge, neuroplasticity means we can change our brains to suit our needs. This has resulted in huge developments in neuroscience that have helped many people recover motor, sensory, and cognitive functions they had lost. Let’s look at some instances of neuroplasticity’s healing power.
What are the benefits of self-compassion? How can self-love combat depression and anxiety? Self-compassion is a beneficial practice that fosters growth and many rewards. In Self-Compassion, Kristin Neff claims there are three main benefits of self-compassion that humans can take advantage of. Continue reading to learn why self-compassion can improve motivation, self-worth, and mental health.