The 3 Types of Motivation to Help You Stay Disciplined

A sign that says "MOTIVATION" in a field of plants.

How do motivation and discipline go hand-in-hand? What are the three types of motivation? According to Peter Hollins, if you have a clear idea of what you want to achieve through discipline, it will motivate you to keep your healthy habits on track. By keeping this idea in mind, you’ll also persevere through challenging moments in life. Discover more about how to use the three types of motivation to stay disciplined.

The Anglo-Maratha Wars: How the East India Company Took Delhi

An illustration of soldiers in battle during the Anglo Maratha Wars.

Who won the Anglo-Maratha wars? What factors made a difference in the outcome? After setting up in Bengal, the East India Company (EIC) extended its influence over the broader stage of regional powers competing for control. The EIC gained prominence in the Indian subcontinent by engaging in wars against two significant powers: the Mysore Sultanate and the Maratha Confederacy. Let’s look at a brief history of the Anglo-Maratha wars.

Are We in an Ice Age? Here’s What Scientists Say

Are We in an Ice Age? Here’s What Scientists Say

What was North America like during the ice age? When did the last ice age end? Could we still be in one right now? Our human ancestors lived through the ice age, when a third of North America was covered by ice and woolly mammoths wandered the Earth. But, believe it or not, we’re technically still living in an ice age now. Here’s what living in an ice age is really like and what might come next for Earth’s climate.

Abuse of Women Statistics: How Many Suffer From Mistreatment

Abuse of Women Statistics: How Many Suffer From Mistreatment

What are the statistics on female abuse? How does the patriarchy contribute to these growing numbers? According to Rebecca Solnit, women have long been fighting for basic human rights. Despite great progress in recent decades, the numbers on the mistreatment of women are still too high. Let’s look at the abuse of women statistics to get a better understanding of why women are still fighting for equality.

The Artist Mindset: 3 Steps Toward Faith, Positivity, & Abundance

The mindset of an artist illustrated with gears coming out of a man's head with a checkerboard in the background.

Do you feel like you haven’t reached your artistic potential but something’s holding you back? Or, are you afraid that your art is as good as it’s ever going to be? Julia Cameron explains that many people struggle to maximize their creativity and reach their artistic potential because they engage in forms of negativity that block their connection to the creative force. She shares several practical tips to remove these mental blocks. Keep reading for Cameron’s advice on fostering an artist mindset.

The Time Machine’s Morlocks: Villains or Merely Antagonists?

A silhouette of person underground in an ice cave.

Who are the Morlocks in The Time Machine? Are they evil? What do they represent? In The Time Machine, Morlocks are one of the species the Time Traveller encounters in the distant future. They prove to be a serious thorn in his side, but H.G. Wells still manages to present them as somewhat pitiable characters. Continue reading to learn about the Morlocks from this classic tale.

How to Improve Human Performance: 3 Steps to Take

How to Improve Human Performance: 3 Steps to Take

What are ways to improve human performance? How can you convert growth into performance? While utilizing a consistent cycle of stress and rest sets the foundation for performance, Brad Stulberg and Steve Magness acknowledge that growth alone doesn’t ensure elite performance. For this reason, they offer three additional steps for converting growth into performance. Read on to learn how to improve your performance using a routine, pursuing your goals, and finding your purpose.

The East India Company in Bengal: Overseers of Crisis

The British and Indians meeting in a historical landscape in late 18th century.

How did the East India Company govern in Bengal? How did it contribute to one of the worst disasters in the region’s history? What’s the Bengal Bubble? After the collapse of India’s Mughal empire, the East India Company expanded its trading operations and military capacity. The company set its sights on Bengal, a wealthy province on India’s northeastern coast. It took advantage of political chaos to rise to power. Read more to learn about the East India Company in Bengal, specifically how it maintained and used its power and the impact it had on the province.

Rebecca Solnit’s Men Explain Things to Me: Overview

Rebecca Solnit’s Men Explain Things to Me: Overview

What’s Rebecca Solnit’s Men Explain Things to Me about? How are women silenced by men in personal and professional situations? Many women have experienced “mansplaining”—when a man condescendingly explains something to a woman that she already knows well. In Men Explain Things to Me, historian, activist, and award-winning author Rebecca Solnit explains that this tendency is the result of men believing they have the right to control women. Read below for a brief overview of Men Explain Things to Me

Misbehaving by Richard H. Thaler: Book Overview & Takeaways

An open book on a messy desk topped with papers.

Why is traditional economics outdated? Why are behavioral economics important in everyday life? In Misbehaving, Richard H. Thaler says that the theories of traditional economics rest on a faulty foundation. Traditional economics assumes that consumers act rationally and that financial markets reflect securities’ true values. Read below for a brief overview of Misbehaving.