The 3 Body Language Cues for Lying: How to Spot a Lie

Two friends spotting body language cues for lying with another person on a bench.

What are common body language cues for lying? How can you tell if someone is telling the truth based on their behavior? Body language cues for lying include taking long pauses before answering, anxious fidgeting, and inconsistency between speech and action. Learning these signs can help you spot a lie more effectively. Learn more about what body language cues to look for when trying to spot deception.

Quotes From The Hidden Life of Trees (With Explanations)

A man sitting against a tree in the woods as he reads a book.

Are you looking for quotes from The Hidden Life of Trees by Peter Wohlleben? What can this book teach you about the importance of protecting forests? In The Hidden Life of Trees, Peter Wohlleben draws on scientific research to shed light on the ways trees interact with their environment and one another. Amid deforestation and climate change, understanding the intricate lives of trees offers insights into their innate value and why it’s important to protect them. Here’s a selection of the best quotes from the book along with explanations.

Mental Decluttering: Why You Need to Organize Your Life

A cartoon brain sweeping and mopping to represent mental decluttering.

What does it mean to declutter your mind? How does disorganization prevent you from living your dream life? You’re fully capable of living the life you want, according to Sarah Knight in Get Your Sh*t Together. You just need to get your life together by figuring out what you actually care about, which is a process called “mental decluttering.” Let’s look at how mental decluttering works.

How to Make Changes in Your Life & Keep Up the Momentum

A cartoon of a man watering himself in a plant pot to make a change to his life.

Do you have trouble getting started with new life habits? Do you lose momentum and fail to make the changes stick? Life Worth Living discusses the importance of creating your own philosophy of life. When you glean a new piece of your life philosophy, it’s important to translate your newfound values into action. This might require making changes to your life or even to yourself, which can be an intimidating prospect. Continue reading to learn how to make changes in your life, drawing on insights from economists, literary greats, and religious traditions.

Don’t Let Your Emotions Control You: 3 Tips From Dr. Julie Smith

A woman holding her head with two visions of her in sky, as she's let her emotions control her.

How often do your emotions get the best of you? Are you in control of them, or are they in control of you? Emotions are strong. But, Dr. Julie Smith says that you can be stronger. Take control, and don’t let your emotions control you. You can take the reins by practicing mindfulness, naming your emotions, and noticing and shifting your thought patterns. Keep reading for Smith’s practical advice on harnessing your emotions.

How to Set Priorities in Life and at Work

A cartoon of a man juggling chores and work for his job.

Do you know how to set priorities? What basic human needs should every person fulfill for a satisfying life? Whether you’re running a business or simply navigating life, you might face a roadblock when every task appears to be important. Setting priorities can fix this because it ranks tasks by value, which helps you make progress day by day.  Continue reading to learn how to set priorities in business and life.

How to Get Your Life Together With Sarah Knight’s 4 Steps

A to-do list with a hand holding a pen that would help you get your life in order.

Do you want to get your life together? What should you prioritize in your self-improvement journey? According to Sarah Knight, there are two parts to having your life together. Part one is about figuring out what you care about and letting go of the rest, and part two is about organizing your life. Below we’ll explain Knight’s four steps to getting your life together by focusing on what you care about.

What Did Jordan Belfort Do to End Up in Prison?

A pair of handcuffed hands sitting outside prison bars.

What did Jordan Belfort do to become a financial criminal? What type of financial crimes did he commit? Though Belfort did many things that were against the law, it was his financial crimes that both enriched him and eventually sent him to prison. So many of Belfort’s business dealings were against federal and state regulations because he invented schemes to hide his transactions from regulatory institutions. Let’s look at the principles upon which Belfort’s firm, Stratton Oakmont, was founded and the crimes he committed under its name.

How to Minimize Social Harms: 3 Inspiring Approaches

A woman feeding a homeless person on the street to avoid social harms.

How should we address social harms such as war and poverty? Do you sense a call to take on such issues in your community or the world? The 2023 book Life Worth Living urges you to adopt a philosophy of life. Oftentimes, such personal life philosophies entail an obligation to minimize social harms such as crime and bigotry. The authors share approaches from Mary Wollstonecraft, James Baldwin, and Confucius. Read more to draw inspiration from these thought leaders.

How to Understand Emotions & Relate to Them in a Healthy Way

A black and white image of a person trying to understand emotions, and holding up three different emoted masks.

What are emotions? When is it healthy to have challenging emotions? How aware of your own feelings are you? According to Dr. Julie Smith, the most important thing to know about emotions is that they are a normal part of the human experience. That goes for the highs and the lows. What matters most is that they match the situation. Read more to learn how to understand emotions and work with them in a healthy way.