You Can Rewrite Your Story and Change Your Reality

You Can Rewrite Your Story and Change Your Reality

Do you feel like you’re not living the life you want? Do you want to rewrite your story and create a reality that you desire? What you choose to focus on becomes your reality. If you stop focusing on negative, self-limiting stories that frame your reality, you’d realize that you can rewrite your story. Keep reading for tips on how you can rewrite you story.

A Simple Bedtime Routine for Peak Performance

A Simple Bedtime Routine for Peak Performance

Why is it important to have a bedtime routine? What can you do at bedtime to set yourself up for success in the morning? You can’t reach your full potential and be productive when you are tired and sleep-deprived. A healthy and consistent bedtime routine is the solution for managing the last few hours of your day to prepare you for a productive morning Keep reading for a suggested bedtime routine.

Daring Greatly Quotes: 4 Passages From Brene Brown

Daring Greatly Quotes: 4 Passages From Brene Brown

What are the most noteworthy Daring Greatly quotes by Brene Brown? What do they say about wholeheartedness and vulnerability? In Daring Greatly, Brene Brown shows the reader how to live a wholehearted life and become a better leader, parent, and spouse in the process. The following Daring Greatly quotes discuss some of the author’s key ideas about what it means to live life wholeheartedly. Keep reading for Daring Greatly quotes by Brene Brown.

Storybrand Agreement Plan: Setting Your Hero’s Path

Storybrand Agreement Plan: Setting Your Hero’s Path

What’s a storybrand agreement plan? Why is this an important part of writing your brandscript? A storybrand agreement plan is the step in your storybrand where your hero finds out how to get the thing they want. This is an important part of your storybrand because it transitions to selling the product. Read more about a storybrand agreement plan and how to write one.

Attract Positivity: Practice Giving and Receiving

Attract Positivity: Practice Giving and Receiving

Do you want to attract more good things into your life? How can practicing giving and receiving improve both your mental and physical health? Giving is one of our greatest joys as well as being a fearless and powerful action. Giving and receiving are both full of gratitude and surrendering to the flow and, over time, these acts can help raise your frequency. Keep reading to learn how practicing giving and receiving can improve your life.

You Don’t Want to Procrastinate on Your Dreams

You Don’t Want to Procrastinate on Your Dreams

Do you find yourself making excuses for why you can’t achieve your goals? Do you find it easier to procrastinate than to put energy into making your dreams come true? Procrastination is an easy form of self-sabotage; there’s no shortage of fun things you can do to procrastinate. However, when you go for it instead of finding excuses, you can change your life. Keep reading for tips on how not to procrastinate.

Rewire Your Brain: 3 Stages of Mental Transformation

Rewire Your Brain: 3 Stages of Mental Transformation

What does it take to rewire your brain and change your ingrained behavior patterns once and for all? How does the brain adapt to this change? True behavior change is hard. You essentially need to rewire your brain to let go of familiar and standard ways of doing things. According to Robin Sharma, this happens in three stages: 1) destruction, 2) installation, and 3) integration. Keep reading to learn how to to rewire your brain and set your mind for success.