The Top 10 Self-Discipline Books

The Top 10 Self-Discipline Books

What role does self-discipline play in your life? Is discipline a fixed trait or is it something you can improve through practice? Most people think of discipline as a virtue, an admirable trait that we strive for but don’t always achieve. But science tells a different story: Discipline is like a muscle that can be trained with practice.  In this article, we’ve rounded up the best self-discipline books to add to your reading list.

The Ukraine Food Crisis: Who’s Hurting the Most?

The Ukraine Food Crisis: Who’s Hurting the Most?

What’s causing the Ukraine food crisis? Which countries are affected? What other supply chain issues are expected? Ukraine is an important source of wheat, barley, and other foodstuffs for many poor and developing nations. However, Russian blockades have prevented exports from Ukraine from reaching the rest of the world, creating a food crisis through shortages and global price increases. Read on to learn how the Ukraine food crisis is developing and which countries are facing shortages.

What Is a Limiting Factor? Definition + Examples

What Is a Limiting Factor? Definition + Examples

What is a limiting factor? What are some real-world examples of limiting factors? Everybody has limiting factors in their life, but they aren’t always obvious. For example, let’s say you want to quit smoking, but no matter how hard you try, your efforts fail. You blame yourself for this failure, but the real limiting factor is that you live with two smokers in the same apartment. Keep reading for the definition of a limiting factor.

Building an Effective Team: Tips From Pros

Building an Effective Team: Tips From Pros

What are some things you should consider when hiring for your team? Should you only hire the best of the best? To build an effective team, recruiting only all-star employees won’t work, because Joy’s Law states that most of the smartest, highly talented people in the world always work for someone else. Since you can’t bank on everyone being a natural all-star, it’s crucial to instead harness your employees’ potential. Gabriel Weinberg and Lauren McCann offer some tips for building an effective team.

The Silk Roads by Peter Frankopan: Book Overview

The Silk Roads by Peter Frankopan: Book Overview

What role did the East play in world history? How has the dynamic between East and West evolved over the millennia? According to historian Peter Frankopan, the Silk Roads have always been history’s crucial connection point. He examines the history of Central and Western Asia and its centrality to what has happened all over the world since the dawn of civilization. Keep reading for an overview of The Silk Roads by Peter Frankopan, which provides a fresh perspective on world history.

Driven to Distraction: Book Overview & Takeaways

Driven to Distraction: Book Overview & Takeaways

What is the book Driven to Distraction about? What are the main takeaways? In Driven to Distraction, Edward M. Hallowell and John J. Ratey explore what we know about ADHD through the lens of real people who have it. Hallowell, a psychiatrist, and Ratey, a professor of psychology, both specialize in and have ADHD. Read below for a brief overview of their book Driven to Distraction.