Darya Sinusoid

Darya’s love for reading started with fantasy novels (The LOTR trilogy is still her all-time-favorite). Growing up, however, she found herself transitioning to non-fiction, psychological, and self-help books. She has a degree in Psychology and a deep passion for the subject. She likes reading research-informed books that distill the workings of the human brain/mind/consciousness and thinking of ways to apply the insights to her own life. Some of her favorites include Thinking, Fast and Slow, How We Decide, and The Wisdom of the Enneagram.

Best Psychology Blogs and Podcasts to Follow in 2022

Are you fascinated by human behavior? In awe of the capabilities of the brain and mysteries of the mind? Why do people do what they do? What shapes human identity? Who are we beneath the veil of personality—at our very core? These are some of the questions that psychologists seek to answer. If these are the kind of questions that boggle your mind too, you’ll no doubt enjoy learning about psychology. Luckily, psychology is no longer a field only accessible to a select few—there are plenty of resources at your fingertips. In this article, we’ve compiled a round-up of the

3 Body Language Tactics for Approachability

How to Communicate Effectively in 11 Steps

What does body language say about you? Can people really read your personality based on your body language? Before you even had the chance to utter your first words, people have already formed opinions about you based on your body language. These impressions may or not be accurate, but they influence how people will react to and treat you. Here are three foolproof body language tactics to appear confident and encourage a warm response.

Best Spirituality Resources: Books, Blogs, & Podcasts

Do you want to learn about spirituality but aren’t sure where to start? What are the best spirituality resources to learn from? Finding tools and inspiration to look inward and discover your life’s purpose is a lifelong journey. If you’re feeling unfulfilled, apathetic, and lack purpose, learning spirituality can be an untapped solution to these struggles. Luckily, there are many spirituality resources available to guide you on this journey. In this article, we’ve compiled a roundup of the best resources to learn spirituality, including books, blogs, and podcasts.

Best Practices for Meetings Every Leader Should Follow

Do you often walk away from a meeting feeling like you’ve wasted precious time? Does your agenda often get hijacked by people rambling or going off-topic? Have you ever left a 2-hour meeting feeling like you could have gotten just as much done in 30 minutes? If any of this sounds relatable, you need to understand the best practices for meetings. This guide will explore why meetings are so dreaded and, more importantly, what you can do about it. Keep reading for a guide to the best practices for meetings that every leader should follow.

How to Be More Approachable: 5 Foolproof Techniques

Do you consider yourself an approachable person? Do strangers often come up to you to strike a conversation? What are some things you can do to appear more approachable? Being approachable can really change the game when it comes to your social life. If you appear approachable, more people will come up to you, leading to new friends, romantic encounters, and even professional opportunities. Here’s how to be more approachable and appealing, according to communications expert Leil Lowndes.

Best Dating Blogs, Apps, Podcasts to Follow in 2022

Do you want to find a serious romantic partner? Are you already in a loving and committed relationship? Or, are you healing from a breakup? No matter how your love life currently looks, there’s always room for improvement. Whether you are single and ready to mingle, happy in a relationship, or processing a breakup, you could benefit from expert relationship advice. In this article, we’ve rounded up a list of the best relationship and dating blogs and podcasts to follow in 2022.

Learning Mindfulness: Books, Apps, Blogs, & Podcasts

Are you interested in learning about mindfulness? What are the benefits of mindful living? How do you cultivate a mindful approach to life? The ultimate goal of mindfulness is to be present in every waking moment, instead of daydreaming, ruminating about the past, or worrying about the future. However, remaining mindful in a world full of distractions can prove to be difficult—the Mind often has a “mind” of its own—but as with everything, you get better with practice. Plus, there is no shortage of resources available to guide you on this journey. In this article, we’ve compiled the best resources

The Best Books on Leadership and Management

Do you want to level up your leadership game? What are the best books on leadership and management? With so many “best” books on leadership and management out there, it can be difficult to pick out the gems. The best books are the ones with authoritative resources written by successful leaders who don’t just preach theory but also offer actionable strategies to help you become a better leader. That’s why we’ve rounded up the following list of the absolute best books on leadership and management—written by leadership experts with decades of experience, featured on well-known bestsellers’ lists, and positively rated

How to Talk to Anyone by Leil Lowndes: Book Overview

What is Leil Lowndes’s How to Talk to Anyone about? What is the key message to take away from the book? In How to Talk to Anyone, Leil Lowndes reveals the secret to getting people to want to talk to you. He presents practical techniques to help you overcome social discomfort, make a great first impression, and confidently develop new social and professional connections. Below is a brief overview of the key themes from How to Talk to Anyone by Leil Lowndes.

How Oxytocin and Cortisol Affect Leadership

What do oxytocin and cortisol have to do with leadership? How does cortisol hinder collaboration and cause division amongst employees? In his book Leaders Eat Last, Simon Sinek explains how cortisol and oxytocin affect leadership. Cortisol creates a toxic work culture where employees see each other as competitors rather than collaborators. Oxytocin, on the other hand, fosters empathy and trust, which encourages collaboration and inspires innovation. Here’s how cortisol and oxytocin affect the workplace culture in your organization, according to Sinek.