The World's Best Book Summaries
Do you want to reach new goals this year? Are you keeping track of your progress? How can bullet journaling help? If you want to reach a new goal or create better habits, you should record your progress in a bullet journal. Making a bullet journal progress tracker can help keep you motivated and help keep you on track when you do your monthly reviews. Here’s how to keep a bullet journal progress tracker.
How do you respond to your experiences? How do you respond to other people? Deepak Chopra argues that how you respond can impact your experiences, for better or worse—a positive approach can make a big improvement. Chopra advises that you align yourself with the positive flow of thought-energy. When you consider the consequences of your actions, it’s easier to choose to act in ways that bring about positive results. Continue reading to learn about manifesting positive energy.
Are you looking for The Book of Five Rings review? What can you learn from reading Miyamoto Musashi’s book? Two years before his death, the famous Samurai Miyamoto Musashi (1584-1645) retired from dueling and retreated to a cave to write and reflect upon the true Way of the warrior. The resulting book, The Book of Five Rings, contains the key principles of Musashi’s philosophy. Here’s our review of The Book of Five Rings, including a discussion of its historical context and impact.
What’s David Goggins’s advice from Can’t Hurt Me? What can you do to apply the lessons of the book to your life? In Can’t Hurt Me, former Navy SEAL David Goggins describes his transformation from someone who let his circumstances control him to someone who proactively seeks greatness by tackling new challenges. He thinks everyone can work to cultivate a drive for self-improvement in order to overcome obstacles and reach their goals. Here’s David Goggins’s advice on how to reach any goal.
What are the ways exercise and the brain work together? Does the brain function better thanks to exercise? In his book Brain Rules, Dr. John Medina theorizes that exercise and the brain go hand-in-hand when striving to achieve greater health. Knowing how the brain benefits from exercise can help build a stronger mind and body to improve cognitive and physiological skills. Let’s look at why and how brains thrive from physical activity.
Are you looking for The Bullet Journal Method book review? How did Ryder Carrol come up with his bullet journaling method? After years spent perfecting his own organizational techniques, author Ryder Carroll devised the Bullet Journal Method. After realizing the method’s potential to help others, he decided to formalize it, streamline it, and release it to the public. Here’s our review of the book The Bullet Journal Method.
How do role models influence child development? How can you help your child discover their natural talents and develop their ability to persevere in spite of difficulties? Adult role models shape children’s mindsets. One of the biggest influences is the feedback a child receives after attempting a difficult task. Coaching style is also important: it should be guiding (as opposed to controlling) to let the child discover their natural inclinations. Here’s how feedback influences the child mindset, and how different coaching styles either support or hinder the learning process.
How do you use the gratitude log bullet journal? How often and what should you write? In his book The Bullet Journal Method, Ryder Carroll suggests two ways a bullet journal can help you cultivate gratitude. The first way is to celebrate when you complete a task, and the second is to keep a daily log of things you’re grateful for. Here’s how you can systematize your gratitude practice with a bullet journal.
Do you have the tendency to judge everything that’s happening? Do you even try to fight it? According to Deepak Chopra, each moment is what it should be, so we shouldn’t resist it. He believes that letting go of resistant thoughts and the need to control everything encourages inner silence and the flow of positive thought-energy. Read more to learn about Chopra’s view on how we should embrace the moment.
What is a samurai mindset? What are the key qualities of a samurai warrior? In his 1643 book The Book of Five Rings, Miyamoto Musashi says that you can’t become an expert swordsman if you don’t have the right mindset. He details important qualities that any aspiring samurai should cultivate such as honesty, perception, and purpose. Here’s how to cultivate a samurai mindset, according to Miyamoto Musashi.