The World's Best Book Summaries
What is Brené Brown’s definition of empathy? Is empathy the solution to shame? According to I Thought It Was Just Me (but it isn’t) by Brené Brown, empathy’s definition consists of three parts: courage, compassion, and connection. She also suggests that empathy is the only way to overcome shame. Read below for a better understanding of empathy, according to Brené Brown.
Are you trying to heal from emotionally immature parents? How can you mend your childhood wounds in adulthood? Many adults who suffered from childhood emotional neglect still suffer from this trauma. In Adult Children of Emotionally Immature Parents, Lindsey Gibson talks about how you can heal these wounds in just three ways. Learn how to heal from emotionally immature parents to move forward in life.
Do you have a bad habit of procrastinating? What are some books about procrastination to help you get to work? Procrastination is a hard habit to overcome and can interfere with your personal and professional life. If you want to get more work done without getting distracted, you should check out these 13 books on procrastination. Below we’ve compiled a list of the best productivity books that you shouldn’t put off reading.
Do you think first before you act, or do you react in emotion? How might you think more objectively about something that’s happening to you? Stoicism emphasizes calm dignity and inner strength—that you don’t let anything upset or excite you so you can bring reason to bear in every situation. Epictetus teaches how to meet challenges with quiet rationality—to think first before you act. Read more to learn how to adopt this Stoic practice of rational action.
What is narrative coaching? Why is it important to disrupt the narrative in coaching? In Coach the Person, Not the Problem, Marcia Reynolds claims that lasting change only will come when people confront the narrative that’s living inside them. According to her, narrative coaching helps to disrupt misguided beliefs and personal values. Keep reading to learn more about narrative coaching, according to Reynolds.
How can entrepreneurs cope with the mental health struggles of business ownership? What are some tips for managing burnout or imposter syndrome? In Reboot, Jodie Fox describes building her start-up business, Shoes of Prey, and how being an entrepreneur affected her mental health. Fox shares the lessons she learned about coping with mental health struggles as a business owner. Keep reading for advice on managing mental health as an entrepreneur, according to Fox.
How do you set goals for yourself? Where do you even start? How do you align your goals with your values and vision for your life? If you’re lucky, you know what you want from life and you have no doubt that this path is the right one. But if you aren’t sure, it’s never too early (or too late) to think about what goals you want to pursue in life. To help guide you, we’ve compiled a roundup of the best goal-setting books to add to your reading list.
Do you want to establish a daily writing routine but don’t know how to start? How strict should you be? Does it matter what time of day you write? Are you naturally a bad writer? Trick question: There’s no such thing. In Everybody Writes, bestselling author, speaker, and digital marketer Ann Handley explains that writing is a practice—not a talent—and that anyone can improve their writing through consistent work and practice. Keep reading to learn how a daily writing routine will make you a better writer.
What’s the secret to giving a good speech? How should you prepare for a speech? Public speaking is frightening to many people, but being prepared will help calm your nerves. Once you feel confident enough to get up on stage, you’ll be able to deliver a powerful speech that will inspire others. Below, we’ll look at how to give a good speech that’s authentic and unforgettable.
What’s in your control? What isn’t? How can understanding this help you make decisions and find peace in life? Stoicism teaches how to live a happy and fulfilling life through thoughtful, rational action. According to the Stoic philosopher Epictetus, control is a major aspect of this. Specifically, you must control what you can and stop worrying about the rest. Continue reading to understand what this means and how it’s done.