Self-Improvement Archives

Positive Affirmations for Success That Will Change Your Game

What’s the purpose of affirmations? How can repeating affirmations help you rewire your thinking? Repeating affirmations is a great tool to envision your ideal reality and motivate you to take action to achieve it. With regular practice, repeating positive affirmations for success can make a tremendous difference in your life by reinforcing more positive and effective ways of thinking. Here’s how repeating affirmations can help you reprogram your mind for success along with some examples of affirmations you can use for your practice.

Why Pretending to Be Rich Is a Bad Idea

How Economic Outpatient Care Leads to UAW Children

Why do some people pretend to be rich by spending money on luxury items and premium experiences? How does trying to project wealth prevent you from creating it? For some people, it’s more important to create the illusion of wealth than to acquire actual wealth. However, projecting wealth and generating wealth are mutually exclusive. When you spend money to create the illusion of wealth, you’re sabotaging your long-term financial prospects. Here’s why pretending to be rich is a bad idea.

Brené Brown’s 3 Shame Resilience Practices

What is Brené Brown’s shame resilience theory? How can you combat shame with empathy? Shame is a natural human emotion, but it doesn’t mean you should feel it all the time. In I Thought It Was Just Me (but it isn’t), Brené Brown explains her shame resilience theory that helps you develop three practices to break down shame. Let’s explore the three main practices that Brown recommends you integrate into your daily life.

How to Live a Good Life: 3 Practical Tips From Epictetus

Would you like to have more peace in life? What could you do differently—and how could you think differently—to live well? The Stoic philosophers believed they knew the secret to the good life. Epictetus, one of the most influential of these philosophers, offers three pieces of advice: take life as it comes, treat others well, and be mindful of your mortality. Read more to learn how to live a good life as Epictetus envisioned.

8 Self-Sabotaging Beliefs About Money You Must Overcome

What role does mindset play in financial success? How do you identify and overcome financial beliefs that hold you back? According to MJ DeMarco, the author of Unscripted, the state of your finances depends on your financial mindset, that is, your beliefs about money. If you want to get rich, you need to cultivate an entrepreneurial mindset. To do that, you must first dismantle your limiting beliefs about money. Here are eight unproductive beliefs about money you must overcome if you want to build serious wealth.

Brené Brown’s Empathy Definition & Attributes

What is Brené Brown’s definition of empathy? Is empathy the solution to shame? According to I Thought It Was Just Me (but it isn’t) by Brené Brown, empathy’s definition consists of three parts: courage, compassion, and connection. She also suggests that empathy is the only way to overcome shame. Read below for a better understanding of empathy, according to Brené Brown.

How to Heal From Emotionally Immature Parents in 3 Ways

Are you trying to heal from emotionally immature parents? How can you mend your childhood wounds in adulthood? Many adults who suffered from childhood emotional neglect still suffer from this trauma. In Adult Children of Emotionally Immature Parents, Lindsey Gibson talks about how you can heal these wounds in just three ways. Learn how to heal from emotionally immature parents to move forward in life.

13 Books About Procrastination to Increase Productivity

Do you have a bad habit of procrastinating? What are some books about procrastination to help you get to work? Procrastination is a hard habit to overcome and can interfere with your personal and professional life. If you want to get more work done without getting distracted, you should check out these 13 books on procrastination. Below we’ve compiled a list of the best productivity books that you shouldn’t put off reading.

Think First Before You Act: Meeting Challenges Like a Stoic

Do you think first before you act, or do you react in emotion? How might you think more objectively about something that’s happening to you? Stoicism emphasizes calm dignity and inner strength—that you don’t let anything upset or excite you so you can bring reason to bear in every situation. Epictetus teaches how to meet challenges with quiet rationality—to think first before you act. Read more to learn how to adopt this Stoic practice of rational action.

Narrative Coaching: Marcia Reynolds on Stories & Identity

What is narrative coaching? Why is it important to disrupt the narrative in coaching? In Coach the Person, Not the Problem, Marcia Reynolds claims that lasting change only will come when people confront the narrative that’s living inside them. According to her, narrative coaching helps to disrupt misguided beliefs and personal values. Keep reading to learn more about narrative coaching, according to Reynolds.