The World's Best Book Summaries
Why is proper breathing important for athletes? Why should people in fitness breathe less? In the book The Oxygen Advantage, Patrick McKeown puts particular emphasis on the benefits of breathing less for athletes. He also outlines two advanced breathing exercises that athletes can use to enhance their performance. Let’s look at how fitness breathing helps athletes during their workouts and on the field.
What is Kindra Hall’s Stories That Stick about? What are the main takeaways of the book? In Stories That Stick, Kindra Hall discusses why stories are so powerful, explains what makes a good story, and introduces four core story models. She also includes prompts to help you build a stockpile of compelling stories. Read below for a brief overview of Stories That Stick.
Are you having trouble connecting with your child? What’s the best way to have effective communication with children? One of the most crucial parts of parenting is verbal and nonverbal communication. Every parent has to talk to their kids to show them love and to discipline them, teaching them right from wrong. Below we’ve compiled advice for effective communication with children so important things don’t get lost in translation.
Are you exhausted from work? What are the best books on burnout to read? Working hard is one thing, but overworking yourself to the point of exhaustion is another. When you do the latter, you experience burnout, which is physical and emotional tiredness that can leave you feeling frustrated over your imbalanced life. Below we’ve compiled a list of the best books on burnout to keep you out of a sluggish state.
Why is storytelling important in business? How do stories allow you to build connections? Stories have a massive role to play in business. They can convince customers to buy your product because of the connection you’ve built with them, and there’s even scientific proof that they increase empathy in listeners. Let’s dive into the importance of stories in a business setting, according to Kindra Hall’s book Stories That Stick.
What are the Doblin Innovation Firm’s 10 types of innovation? How do disruptive innovations fit into these categories? A disruptive innovation is a product or service that is either entirely unprecedented or so vastly different from earlier versions that it has to be used differently. Larry Keeley, the cofounder of the Doblin Innovation Firm, categorizes disruptive innovations into 10 categories. Continue reading to learn more about Doblin’s 10 types of innovation.
Why are supporters and advisers important for career development? How do you build a network of strong connections? Making connections is an essential part of business, especially for those looking for new opportunities. As Reid Hoffman and Ben Casnocha state in their book The Startup of You, job-seekers should surround themselves with people of similar interests so they can learn to be like them and follow their path. Below you’ll learn how to build a network that will help you build the career you want.
What is excessive breathing? How can breathing too much affect your quality of life? In The Oxygen Advantage, Patrick McKeown asserts that breathing too much is a widespread habit degrading the health of almost everyone in modern society. Specifically, the average person inhales and exhales more frequently than they should. Let’s break down what happens in your body when you breathe and how this changes when you breathe too much.
What are the four components of storytelling? How do you tell a good story that wows your audience? For a story to make an impact, it has to be a good one. Thankfully, according to Kindra Hall’s book Stories That Stick, there’s a simple recipe for crafting a compelling story. Keep reading to learn how to tell a good story with these four key components.
Do you want your product to be the best in the market? What are Blue Ocean Strategy‘s recommendations for boosting innovation in business? In Blue Ocean Strategy, innovation is described as one of the most important factors to consider when creating a product that acts as a better alternative to your competitors. Coming up with innovative products is easy when you carefully examine what your target audience is looking for. To give your product a unique edge, keep reading.