Self-Improvement Archives

How to create a “Never Binge Again” Food Plan

Want to know how to make a Never Binge Again food plan? How can this food plan help you say no to the inner pig in your head that wants to binge? In the book Never Eat Again, Glenn Livingston shares a food plan that will help you fight your binge eating urges. His food plan consists of always, nevers, unrestricted, and conditionals. He also provides tips and advice to keep your diet on track. Here is the Never Binge Again food plan from Glenn Livingston.

How to Increase Your Income: 5 Actionable Strategies

Do you want to make more money without piling on overtime? What is the best way to increase your income? To build your wealth, you can either spend less of your earnings or earn more. Earning more is better because it allows you to save money for retirement while not having to forgo things you want to buy in the present. This article offers some suggestions for how to increase your income.

Being a Lifelong Learner: 4 Strategies to Learn More

Do you consider yourself a lifelong learner? Do you always look for opportunities to learn new skills and add to your knowledge repository? How can being a lifelong learner propel you further on your quest to success? Having achieved a certain level of success, many people become complacent; they stop learning and developing themselves further. Yet being a lifelong learner is key to adapting to changing times, and generally, living a life full of wonder and curiosity. There are four strategies to adopt the lifelong learner mentality.

How to Finish What You Start: The Declutter Approach

Do you often start something but struggle to see it through to completion? Is your mind constantly boggled with all the unfinished projects pending on your to-do list? How can you learn how to finish what you start? Finishing projects and decluttering your life can give you a sense of accomplishment and the confidence to move forward with your goals. To rid yourself of incomplete tasks, consider doing a decluttering ritual—this will help make space in your mind to start afresh. Read more to find out the importance of these tasks and how to finish what you start.

7 Exercises for Becoming Indistractable

Are you trying to become indistractable? How can these exercises from Insidstactable help you to focus on what’s really important in life? In his book Insdistractable, Nir Eyal teaches readers how to focus on their goals and stop getting distracted by external triggers. Eyal says that distractions start internally, which is why you need to start driving your life instead of letting its distractions drive you. Keep reading for exercises on becoming indistractable that you can apply to your own life.

Conscious Spending: 4 Tips to Get You Started

Would you say you are a responsible spender? Do you tend to live above, below, or just in line with your means? How can you get better at conscious spending? It’s common to think that being successful means living a lavish lifestyle and not having to think about what you spend money on. Though living the lifestyle you want while investing and growing your wealth is an admirable goal, it’s still important to learn how to consciously spend money. Keep reading for tips on developing a conscious spending mindset.

The Mastermind Group: The Legacy of Napoleon Hill

What are mastermind groups? How can joining a mastermind group help you further yourself on the path to success? Mastermind groups are groups where professionals from different fields discuss business and offer advice in their area of expertise. The concept originated in the 1937 book Think and Grow Rich, by Napoleon Hill. This article covers how to form a mastermind group, how to work with an accountability partner, and how to form a support team.

Start-Up Roles: The 3 Hats of a Beginner Entrepreneur

What start-up roles are necessary for your business to grow? What mindset should a small business leader adopt from the start? In The E-Myth Revisited, Michael E. Gerber argues that a small business owner should assume three roles or mindsets: entrepreneur, manager, and technician. He describes the key characteristics of each start-up role and discusses how they must balance—rather than compete with—each other. Read more to learn the three crucial start-up roles for your business.

The Secret to Living a Happy Life: 12 Everyday Habits

What Is the Secret to Living a Happy Life?

What does it mean to live a happy life? How can you start living a happy life? How can principles in Rhonda Byrne’s The Power help you? A happy life is when you experience true enjoyment and you never let negativity work against you. You can start living a happy life by approaching each day with a positive outlook and paying attention to the good things in your life. Read on to discover the secrets to living a happy life.

How to Act With Class: 7 Useful Strategies

What does it mean to act with class? What are the best ways to act with class in your life? Acting with class means striving to improve in many areas of your life for yourself and those around you. Improving yourself attracts people into your life who can help you further. Read more about what it means to be a class act, tips on how to act with class, and how doing so can help you succeed.