Self-Improvement Archives

The Ultimate Guide to Achieving Financial Success

What’s the secret to achieving financial success? How can you break free from the rat race and begin making serious money? Most people believe that the key to achieving financial success is getting a good, high-paying job. However, trading your time to make someone else’s dreams come true can hardly be called success—even if it pays well. What good is getting paid a lot of money if you don’t even have the time to spend it? With this in mind, here’s what it takes to achieve real financial success.

I Thought It Was Just Me: Quotes by Brené Brown

What are the best quotes from I Thought It Was Just Me (but it isn’t)? What do these quotes tell us about shame’s influence on us? In I Thought It Was Just Me, Brené Brown discusses one of the most taboo topics of our culture: shame. She explains that shame is similar to embarrassment and triggers feelings of fear, blame, and disconnection. Check out these I Thought It Was Just Me quotes to get a better understanding of Brown’s take on shame.

How to Have a Productive Day From Start to Finish

How do you feel at the end of your typical day? Do you feel proud of what you’ve achieved or disappointed, thinking you could’ve done more? Do you wish you could be more productive? As the day begins drawing to a close, many people feel guilty for not having made the most of it. They can’t help getting distracted, postponing important tasks, and spending excessive amounts of time on unproductive activities such as chatting with co-workers or scrolling through social media. If you’re serious about getting a grip on the way you spend your time and want to learn how

How to Be an Optimist: Look for a Silver Lining

Are you a negative person? How can you keep a positive outlook no matter the circumstances? Life is hard and full of suffering, and there’s no way to deny this fact. Staying optimistic in the face of the tragedy of life isn’t about trying to avoid anything bad happening to you. Rather, it’s about finding a silver lining in every situation. With this in mind, here’s how to be an optimist no matter how dire your circumstances are.

How Can You Help Others Become Better? Stop Shaming

How can you help others? How can you prevent shame by supporting people? In I Thought It Was Just Me (but it isn’t), Brené Brown explains that shaming is a toxic trait that can be destroyed by supporting others. When you listen and understand other people’s issues, you’ll be able to call people out when they’re being cruel to themselves or others. Let’s look at how you can help others recognize their bad behavior before it’s too late.

How to Choose a Goal to Pursue: Consider These 2 Things

How do you choose a goal to pursue in life? What are some things you should consider when deciding what to aim for? According to psychologist Benjamin Hardy, there are two considerations you should make when choosing your goal: It should require you to change your personality in the ways you want, and you should commit yourself to complete the goal at any cost. Here’s how to choose a goal to go after, according to Benjamin Hardy.

5 Actions to Achieve Goals: Less Dreaming & More Doing

Why is it so difficult to take action to achieve goals? Why do we tend to fall back into old patterns, no matter how hard we try to change? Most people set goals for themselves, but they fail to consistently show up and do what’s necessary to achieve them. Sooner or later, they slip back into their old, self-sabotaging patterns—listening to their impulses, doing things that feel agreeable, and ultimately, giving up. Here are some tips on how to align your actions with your goals and avoid slipping back into your old patterns.

Debates on Social Media: How to Come Out a Winner Every Time

Do you find debates on social media edifying and worthwhile? Do you recommend them to everyone? Want to have one right now? If you answered “No” to the above questions, you’re not alone. Engaging in debates on social media platforms can be painful, and they often feel like a waste of time or worse—you fail to change anyone’s mind, and you end up hating life just a smidge. But, it doesn’t have to be that way. Keep reading to learn three benefits of debates on social media and four tips for getting the most out of them.

The 2 Steps to Understanding Shame & Letting It Go

Where does shame come from? How can you understand what shame is? Understanding shame is the first step in acknowledging it and overcoming it. According to Brené Brown in I Thought It Was Just Me (but it isn’t), taking control of shame means identifying what causes it in the first place. Put shame in the past by acknowledging it with these steps.