Self-Improvement Archives | Page 2 of 81

Find Purpose in Your Life: Wisdom From Hal Elrod

Tired of settling for whatever comes your way in life? Feeling directionless and like you have nothing to offer? Ready to find purpose in your life? In The Miracle Morning, Hal Elrod asserts that a lack of purpose leads to a mediocre life. Drawing from his own experience, he offers practical ways for you to find purpose in your life, just as he has in his own. Elrod’s advice can help you overcome both boredom and challenges. Keep reading to learn how to find purpose in your life and take it to a new level.

The Miracle Morning Routine: Make It Yours

Have you heard of the Miracle Morning routine but wonder how to make it work for your life? Are you ready to give it a try? Many people practice the Miracle Morning routine, and everyone’s Miracle Morning is different. Author Hal Elrod outlines steps for you to get started with your Miracle Morning and provides examples of how it can be customized to fit your life right now. He also offers ways that you can keep the Miracle Morning routine fresh as your life changes over time. Read more to discover how to make the Miracle Morning routine your own.

Reach Your Potential: 3 Steps to Overcome Mediocrity

Are you settling for mediocrity rather than reaching your potential? Do you wonder how far you can go in life and fear you might have hit your limit? Are you ready to reach your potential but unsure how to start? In The Miracle Morning, Hal Elrod offers more than encouragement. First, he sets the stage with some sobering statistics. Then he provides three practical steps to break away from the norm and reach your full potential. Read more to discover how you can start reaching your potential.

Find Inner Peace: 4 Things You Can Start Doing Now

Do you often find yourself troubled or concerned with things you have no control over? Do you wish you could break free from unnecessary worry and anxiety? A worried or troubled mind makes it hard to live life fully. There are many ways to banish unnecessary worry from your life and find inner peace, and they all begin with rationality. Here are some pointers on how you can find inner peace through rationality.

Dale Carnegie: How to Stop Worrying and Start Living

What is Dale Carnegie’s How To Stop Worrying and Start Living about? Can it help you decrease your tendency to worry? In How To Stop Worrying and Start Living, Dale Carnegie offers timeless advice for stopping worry from ruling your life. He discusses how to cultivate a worry-free mindset and explores ways to work through common worry triggers. Here is a brief overview of How To Stop Worrying and Start Living by Dale Carnegie.

How to Improve Your Quality of Life: Best Tips

Do you want to know how to improve your quality of life? Why is knowing the difference between pleasure and enjoyment so important? According to Csikszentmihalyi, the author of Flow, the two best ways to improve your quality of life are to adjust your environment to align with your goals and to adjust your experience. And in order to adjust your experiences in life, it’s important to keep in mind the difference between pleasure and enjoyment. Keep reading to learn how to improve your quality of life with advice from Flow.

Turning Trauma Into an Optimal Experience

Is it possible to turn a challenge or trauma into an optimal experience? What are the three components of transformational coping? Transformational coping—or the ability to turn a stressful situation into a non-stressful one (or even into an optimal experience) is a special skill to have. And even if you can’t do it yourself, just admiring people with these abilities can improve your life. Keep reading to learn about how to deal with challenges and trauma in your life.

Brené Brown’s Guidepost #8: Practice Calm & Stillness

How can practicing calm and stillness help you to fight anxiety? What are the major barriers to calm and stillness? In her book The Gifts of Imperfection, Brené Brown advises readers to practice calm and stillness in order to fight anxiety. Her goal isn’t to eliminate anxiety—that’s nearly impossible—but to help you recognize it and work on ways to reduce its impact. Here is Brené Brown’s advice on how to practice calm and stillness and what barriers you’ll need to overcome.

Fulfill Your Dreams: The Miracle Morning Way

Are you purposefully writing your life story, or are you just going through the motions and taking whatever comes your way? Do you truly believe that you can fulfill your dreams and create the life you want? In The Miracle Morning, Hal Elrod tells his own life story. It’s a tale of overcoming challenges and taking control of his life, serving as inspiration to others. You, too, can write your life story and fulfill your dreams. Read on to discover insights that you can apply to achieve the life you want.

3 Ways to Cope With Work-Related Anxiety

Do you suffer from work-related anxiety? What exact aspects of your job provoke anxious feelings? Work-related anxiety is a common problem—to-do lists become overwhelming, dead-end jobs feel frustrating, and competition breeds insecurity. Finding a way to enjoy your work can reduce your boredom and worry and increase your energy. Here are three actionable ways to get a handle on your work worries.