Barack and Michelle’s Love Story: How They Met

Barack and Michelle’s Love Story: How They Met

How did Michelle and Barack Obama meet? How did their love blossom despite Michelle not wanting to get in a relationship? After she graduated from Harvard Law School, Michelle moved back to Chicago, lived with her family, and worked at a law firm. She was tasked with mentoring a summer associate, Barack, and his earnest attitude towards community work and self-assurance impressed Michelle. Continue on to learn about Michelle and Barack’s love story.

How to Make the Most of Your Twenties: A Guide

How to Make the Most of Your Twenties: A Guide

Do you want to know how to make the most of your twenties What are the steps you can take to make sure you have a good future? Your 20s can be challenging for many reasons, and you may be wondering how to make the most of your twenties so that you build toward success. Author of The Defining Decade Meg Jay offers some ideas. Keep reading to find out how to make the most of your twenties.

What Communal Meals Symbolize in Literature

What Communal Meals Symbolize in Literature

Why would an author choose to write about an act as mundane as eating? What do communal meals symbolize? Eating is boring. That’s why if an author chooses to write a scene in which characters are eating, you better believe it is significant. Communal meals in literature can symbolize a number of things. Keep reading to find out what communal meals symbolize in literature.

The Personality Model: How It Can Help You Find Love

The Personality Model: How It Can Help You Find Love

What’s the personality model? How can knowing about the Big Five personality model help your love life? The Big Five personality model explains five major personality traits a person can have. When you’re dating, you should focus on finding people with similar personalities rather than what looks good on paper. Read more about the personality model and what it means.

Radical Forgiveness: Give Yourself a Break

Radical Forgiveness: Give Yourself a Break

Has somebody hurt you so badly that it feels like you can’t and don’t want to forgive them? Do you feel so much shame about something you did that you can’t forgive yourself? What is Radical Forgiveness? We can’t hate ourselves into being good people. Only with Radical Forgiveness and Radical Acceptance can we find the wisdom and compassion to correctly respond to our situations. We must learn to forgive even those who have betrayed us because doing bad things doesn’t make someone a bad person. Continue on to learn about Radical Forgiveness.

Radical Acceptance and the Power of Compassion

Radical Acceptance and the Power of Compassion

Why is compassion such an important part of Radical Acceptance? Why is it so difficult for us to show compassion towards ourselves? Radical Acceptance is made up of two parts: mindfulness and compassion. Compassion is so powerful because it goes against our inclination to run from pain. However, we need to learn to treat ourselves with compassion before we can show it to others. Keep reading to learn more about the power of compassion.

Vulnerability Loop: Sharing Creates Bonding

Vulnerability Loop: Sharing Creates Bonding

What is a vulnerability loop? What happens when two or more people share their vulnerabilities with one another? A vulnerability loop is the exchange of sensitive and personal information between two or more parties. When people are vulnerable with each other, they create a strong bond of trust that changes the entire dynamics of their interaction. Keep reading to learn about the psychology behind the vulnerability loop phenomenon.

We Can Change How We See Ourselves and Others

We Can Change How We See Ourselves and Others

How can we learn to see ourselves and others differently? What is the Buddhism idea of metta? Is it possible to feel lovingkindness towards those we despise? It can be difficult to see our own positive qualities, but by reminding ourselves of things that we admire about ourselves, we can reawaken love and compassion. We should also try to feel compassionate towards others rather than putting labels on them. Seeing the essential goodness in people naturally awakens what Buddhists call metta, translated as “lovingkindness.” Keep reading to learn more about compassion and metta towards ourselves and others.