Motivation Archives

What Is the Eat the Frog Technique?

What is the Eat the Frog technique from Brian Tracy’s Eat That Frog? How can learning this technique help you manage your time better? Eat That Frog is based on Mark Twain’s metaphor for getting hard things done: if you have to eat a live frog, do it right away and everything after that will be easier by comparison. Brian Tracy used that metaphor to create the Eat the Frog technique in his time management book. Keep reading to learn about the Eat the Frog technique.

How to Complete Daunting Tasks: One Step at a Time

How does taking work one step at a time help you complete daunting tasks? Why does a productive workday start with a clean workspace? The best way to overcome procrastination and make a big job doable is by breaking it into smaller steps and focusing on one step at a time. To make it easier to get focused and keep going on an important task, make sure you start with an organized and clean workspace. Keep reading to learn how you can accomplish daunting tasks by taking them one step at a time.

The Top 2 Examples of Willpower and What They Mean

What are some examples of willpower? How does willpower work? These examples of willpower can help you contextualize how willpower works. They also show how it’s possible to train yourself to have more willpower, and why it’s necessary. Keep reading for two key examples of willpower.

How to Be an Inspiration When Tragedy Strikes

When tragedy strikes and you feel like you’re at your lowest, what can you do to rise up to the challenge and be an inspiration to those around you? How can you learn from former SEAL Admiral McRaven about the importance of inspiring others? In his book Make Your Bed, Admiral McRaven shared several tragic stories from his SEAL days. He asserts that in the darkest of times, you should raise your voice to be an inspiration those around you. Read on to hear McRaven’s tragic stories and how he learned to be an inspiration when tragedy hits.

The Power of Habit Quotes: 5 Motivational Statements

Are you looking for The Power of Habit quotes? Can these quotes inspire you to change your habits? These The Power of Habit quotes explain major parts of the book, like how we form habits and how to overcome them using willpower. When you set out to change your habits, you’ll need to stay motivated and follow the steps. Keep reading for some of the most motivational The Power of Habit quotes.

How to Stay Motivated at Work: Be an Optimist

Do you struggle to stay motivated at work? Do you allow your internal negativity to bring you down? Your emotions depend on how you talk to yourself. One way to stay motivated at work is to choose to be an optimist. This will also raise your self-esteem and give you confidence. Continue reading to learn how to stay motivated at work with optimism.

Brian Tracy’s ABCDE Method: Learn to Prioritize

What is the ABCDE method from Brian Tracy’s Eat That Frog? How can using this method help you accomplish more? The ABCDE method is a tool for prioritizing. On paper, list everything you have to do for the next day in order of importance. Make sure you complete all of the A’s before moving down the list. Keep reading for instructions on how to use Tracy’s ABCDE method.

Master the Use of Technology to Manage Your Time

Do you find yourself constantly checking your phone? How can you master the use of technology to minimize distractions and increase productivity? Technology can be a major distraction, but if you learn to master the use of technology, it can help you manage your time and stay motivated. Even social media can be a powerful motivator if used properly. Read on to learn how you can master the use of technology and improve your productivity.

Don’t Choose the Easy Way Out: Refuse to Quit

What can you learn from Make Your Bed author McRaven about refusing to quit? How can you apply these lessons to your own life? If Navy SEAL Admiral McRaven could take away one lesson from the SEALs, he said it would be the refusing to quit. He learned that quitting is the easy way out, but it didn’t make life easier. Keep reading McRaven’s story to learn why he refuses to quit.

Creative Procrastination: Choose What to Ignore

What is creative procrastination? How can procrastinating be a good thing? Creative procrastination is the practice of consciously deciding not to do certain things. You put them on the back burner, so you can focus on more important things instead. Keep reading to learn more about creative procrastination.