Which Deep Work Schedule Is Right For You?

Which Deep Work Schedule Is Right For You?

What are the four types of deep work schedules? How can you fit deep work into your life? The four types of deep work schedule are: the monastic schedule, bimodal schedule, rhythmic schedule, and the journalistic schedule. Each type has its pros and cons and not all types are feasible for every lifestyle. Keep reading to learn about the different deep work schedules and which one is best for you.

Tips for Living a Productive Life Every Single Day

Tips for Living a Productive Life Every Single Day

How do you feel at the end of your typical day? Do you feel proud of what you’ve achieved or disappointed, wishing you could do more? Do you wish you could live a productive life day in and day out? Most people’s lives are composed of good days and bad days when they feel both of those things. Few people live a productive life day in and day out because they focus on how they can do more in less time. But the real boost in productivity comes from things that have nothing to do with that. Here is how

The Okinawan Diet Plan: 3 Principles of Eating

The Okinawan Diet Plan: 3 Principles of Eating

What are the key principles of the Okinawan diet plan? How can eating the Okinawan way help you live both longer and better? A variety of research has uncovered the principles of Okinawan diet plan for promoting health and longevity. Understanding these principles is important to anybody who’s interested in the pursuit of optimal living. Keep reading for the three principles of the Okinawan diet plan.

Overview: Ikigai by Héctor García and Francesc Miralles

Overview: Ikigai by Héctor García and Francesc Miralles

What is the book Ikigai about? How do Francesc Miralles and Héctor García’s explain the Japanese concept of ikigai? In their book Ikigai, Héctor García and Francesc Miralles teach you how to apply the Japanese concept of ikigai, or life purpose, to your own life. You can think of your ikigai as your “existential fuel.” It’s the thing that keeps you going in life and the reason you get up in the morning. Here is a brief overview of Francesc Miralles and Héctor García’s book Ikigai: The Japanese Secret to a Long a Happy Life.

The Journey of Life: How to Make Life Worth it

The Journey of Life: How to Make Life Worth it

What is the journey of life? How does Robert Pirsig explain this idea in Zen and the Art of Motorcycle Maintenance? In Zen and the Art of Motorcycle Maintenance, Robert Pirsig uses his motorcycle road trip to help explain the journey of life. He talks about life philosophy, family, and how to find meaning. Read more about Zen and the Art of Motorcycle Maintenance and the journey of life.

Soccer With the Auschwitz Guards: Lose or Die

Soccer With the Auschwitz Guards: Lose or Die

What does Lale do when he’s tasked with putting together a soccer team to face the Auschwitz guards? What horrific job is he given the next day? What news does Gita get from home? In The Tattooist of Auschwitz, Lale is instructed to put together a soccer team to play against the Auschwitz guards. The team knows that if they embarrass the guards, they won’t survive. They must put on a good show. Continue reading about the soccer match with the Auschwitz guards.