Lifestyle Archives

The Myth of a Balanced Life: Counterbalance Is the Key

Did you know that striving to achieve a balanced life can get in the way of success? What’s a better way to live? A balanced life—one in which no area of life is neglected—is a myth. The notion that we should try to live a balanced life is a relatively new one. This way of living can keep you from making total commitments, which can keep you from succeeding at anything. Striving for counterbalance is a better way to live. Read more to learn the truth about a balanced life.

The Traits of a True Artist: Do You Have What It Takes?

What are the personality traits of a true artist? How can changing your attitude help you achieve creative success? If you want to be a true artist, there are certain personality traits you’ll need to have, including patience, resiliance, and confidence. Understanding the typical traits of a true artist can help you develop positive qualities that will help you succeed. Keep reading to find out the traits of a true artist.

How to Be an Artist: 4 Steps to Creative Success

Do you want to know how to be an artist? How can you let go of self-doubt to achieve your creative ambitions? In The War of Art, Steven Pressfield writes about the common obstacles artists face when trying to achieve their creative dreams. Self-doubt and fear often get in the way, but it’s important to overcome these hurdles and focus on your true calling. If you want to know how to be an artist, you need to know what is holding you back. Keep reading to find out how to be an artist.

Narrow Focus: Accomplish More by Going Small

How can a narrow focus help you get more done? How can you go small while thinking big? A narrow focus is key to accomplishing more. Rather than scattering your focus and spreading yourself thin, do one thing and then the next thing until you’ve tackled a big goal. Keep reading to learn how a narrow focus can help you do more.

Parkinson’s Disease: Causes & Prevention Measures

Are there any hereditary causes of Parkinson’s disease? Can Parkinson’s disease be deadly? 25,000 people die from Parkinson’s every year. Most cases of Parkinson’s disease aren’t genetic, although people who are diagnosed with early-onset Parkinson’s disease are likely to have inherited it. Keep reading to learn more about Parkinson’s disease prevention, mechanisms, and causes.

Steven Pressfield: Resistance Is the Enemy of Creativity

What is Steven Pressfield’s idea of resistance? How does resistance hold back creative people from achieving their ambitions? According to Steven Pressfield, resistance is the reason many people don’t achieve their dreams. Resistance is anything that stops you from taking creative action, including inner fears, procrastination, and self-doubt. In The War of Art, Pressfield explores the idea of resistance and tells you how to overcome it. Find out more about Steven Pressfield’s resistance concept below.

Your Dream Job: 2 Traits That Lead to Job Satisfaction

Do you know how to find your dream job? What does that job look like? When you consider your dream job, you might think about a certain industry, role, or title. Even more important to consider are the terms of the job. Does it allow you freedom and flexibility? Does it help you make a difference and leave a legacy? In other words, your dream job probably involves autonomy and mission. Read more to understand what desirable jobs entail and learn how to find your dream job.

Breast Cancer: Causes and Prevention Measures

How deadly is breast cancer? What is the main cause of breast cancer? Can breast cancer be prevented? Around 41,000 people die from breast cancer and 230,000 are diagnosed annually. A number of different factors can contribute to the risk of developing breast cancer, many of which are related to lifestyle. Therefore, the likelihood of breast cancer can be significantly reduced by making healthy lifestyle choices. Keep reading to learn about breast cancer causes and prevention.

Iatrogenic Death: Death From Medical Treatment

What is iatrogenic death? Is it possible to lower the patient’s risk of dying from medical treatment? Iatrogenic death is death caused by medical treatment. Although medical treatment outcomes are often out of patients’ control, there are some things that can be done to lower its risks. Here’s are some ways iatrogenic death can be avoided.

How to Be Your Authentic Self: Brené Brown’s Practices

Do you want to know how to be your authentic self? Are you being held back by other people’s expectations, your own perfectionism, or your distrust of your intuition? Brené Brown’s first five practices for wholehearted living focus on how to be your authentic self. She discusses the importance of saying “no,” the dangers of perfectionism, the fear that some people feel when things are going too well, and more. Continue reading for Brené Brown’s first five practices for wholehearted living.