Books Archives

The Mental Toughness Handbook: Overview & Strategies

Looking for an overview of The Mental Toughness Handbook by Damon Zahariades? What are his strategies for developing mental toughness? In The Mental Toughness Handbook, Damon Zahariades teaches readers about the benefits of mental toughness, providing a step-by-step guide to building mental fortitude and resilience. Mental toughness is a state of mind that you learn and earn through hard work, persistence, and patience. Read on for an overview of The Mental Toughness Handbook by Damon Zahariades.

22 of the Best Science Books to Broaden Your Mind

Do you want to know more about the universe and the human body? What are the best science books to read? Thanks to science, we’ve made incredible progress and discoveries in the world. But there’s always something new to learn about ourselves and Earth, which is why reading science books is a rich experience. Here are some of the best science books to fulfill your curiosity.

The Power of Regret: Book Overview & Takeaways

What is Daniel Pink’s The Power of Regret about? What are the main takeaways of the book? In his book The Power of Regret, Daniel Pink explains why having regrets is a good thing. According to Pink, you can grow from your regrets and use them to improve your life. Read below for a brief overview of the book The Power of Regret.

Best Books on Emotional Intelligence for Children & Adults

Do you want to manage your emotions better? What are the best books on emotional intelligence to read? Emotional intelligence is the ability to understand and handle emotions. People who have high emotional intelligence have more meaningful conversations, can handle bad situations, and are better leaders. If you want to strengthen your emotional intelligence, check out these books that will help you in your personal and professional life.

My Stroke of Insight by Jill Bolte Taylor: Book Overview & Lessons

What’s it like to experience a stroke? What are some of the ways to recover with strength? Can you actually end up a “better” person as a result? Neuroanatomist Jill Bolte Taylor suffered a stroke in 1996. In her book, she gives an account of her stroke and her recovery, and she shares the insights on mental and emotional self-care that the stroke gave her. She also provides recommendations on how best to support stroke survivors. Keep reading for an overview of My Stroke of Insight by Jill Bolte Taylor.

Matthew Syed’s Rebel Ideas: Book Overview

Want an overview of Matthew Syed’s Rebel Ideas book? What are cognitively diverse groups? Matthew Syed wrote Rebel Ideas to explain why he believes diverse groups are higher-performing than homogeneous groups. The book provides actionable advice for creating cognitively diverse groups and avoiding the dangers of homogeneity. Read on for an overview of Matthew Syed’s book Rebel Ideas: The Power of Diverse Thinking.

4 Essential Keys to Effective Communication: Recap

What is 4 Essential Keys to Effective Communication about? What are the main takeaways of the book? Two of the most common communication faux pas are the failure to effectively listen and the failure to adequately express yourself to others. 4 Essential Keys to Effective Communication by Bento C. Leal says that these issues result in misunderstandings, hurt feelings, and the inability to resolve problems. Read below for a brief overview of Leal’s book on communication.

Battlegrounds: The Fight to Defend the Free World (Overview)

How can the U.S. bolster its influence in the world? Why isn’t it stronger than it is? The United States has an attitude problem. It views the world through a self-centered lens, based on the assumption that U.S. actions and policy decisions are the main driving force behind global events. That’s the view of General H. R. McMaster, who writes about this in his book. Continue reading for an overview of Battlegrounds: The Fight to Defend the Free World.

Dark Money by Jane Mayer: Book Overview

How have the Koch brothers influenced American politics? What policies and candidates have they supported, and why? In Dark Money, award-winning journalist Jane Mayer argues that the wealthy elite in America has used their fortunes to propagate far-right ideology in American politics between the 1970s and 2016. She discusses conservative business tycoons Charles and David Koch in particular. Continue reading for an overview of Dark Money by Jane Mayer.

You Can Heal Your Life: Book Overview (Louise Hay)

Are you critical of yourself or others? Do you struggle with relationships, money, or work? In her book You Can Heal Your Life, Louise Hay argues that negative experiences in childhood cause us to form negative beliefs about the world, which in turn manifest in negative life experiences in adulthood. She says that the solution is simple: By transforming your negative thoughts into positive ones, you can create positive experiences in your life. Below is a brief overview of You Can Heal Your Life by Louise Hay.