How do you develop a growth mindset? Is it something you can practice or does it come from experience? A growth mindset means that you believe you have the ability to improve over time. A fixed mindset is believing that your intelligence and ability to learn are relatively set. In her book Grit, Angela Duckworth says that fixed or growth mindset development is underpinned by three factors: 1) childhood feedback, 2) habits of thinking, 3) experiences of overcoming adversity. Here are the three factors that determine whether you have a growth or fixed mindset.
The 3 Influences in Growth Mindset Development









