Darya Sinusoid

Darya’s love for reading started with fantasy novels (The LOTR trilogy is still her all-time-favorite). Growing up, however, she found herself transitioning to non-fiction, psychological, and self-help books. She has a degree in Psychology and a deep passion for the subject. She likes reading research-informed books that distill the workings of the human brain/mind/consciousness and thinking of ways to apply the insights to her own life. Some of her favorites include Thinking, Fast and Slow, How We Decide, and The Wisdom of the Enneagram.

Lean In by Sheryl Sandberg: Book Overview

Is Sheryl Sandberg’s Lean In worth reading? What are the main factors, according to the author, that prevent women from seeking leadership roles? Lean In, by Facebook COO Sheryl Sandberg, explores the professional, personal, and societal hurdles holding women back from leadership roles. To get more women into leadership positions and make true changes, Sandberg urges women to “lean in” to their careers, taking risks and being ambitious in their professional goals, while demanding more help at home. Here is a brief overview of Lean In: Women, Work, and the Will to Lead by Sheryl Sandberg.

Employee Growth Isn’t Just About Climbing the Ladder

Do you think leaders should help their employees climb up the career ladder? What are some ways you can help your employees grow in their careers? Employees want to develop and grow in their careers. But employee growth doesn’t necessarily need to be a rise up the rank. Here is why employee growth isn’t always about rising through the ranks.

The Happiness Project: Quotes by Gretchen Ruben

Are you looking for The Happiness Project quotes by Gretchen Ruben? How can making small, seemingly insignificant changes to your daily routine help you live a happier, more fulfilling life? In The Happiness Project, Gretchen Rubin explains how making the smallest changes to your everyday life can translate into more vivid memories, stronger relationships, and a deeper sense of happiness and gratitude in your life. The following The Happiness Project quotes highlight some of her key ideas about cultivating and maintaining happiness. Keep reading for The Happiness Project quotes by Gretchen Ruben.

Habit Formation: How to Use the Compound Effect

What does behavioral psychology say about habit formation? How can you unlearn old, self-sabotaging habits and craft new, positive habits that align with your goals? According to Darren Hardy, the author of The Compound Effect, habit formation is a slow and gradual process. The key to successful habit formation is introducing small behavior changes and compounding their effects over time. Read about the psychology of habit formation.

5 Simple Yet Powerful Ways to Cultivate Happiness

Is happiness a feasible goal to pursue? What are some ways to cultivate happiness and bring more joy into your life? Happiness may seem like an overly vague, intangible, and overwhelming goal to pursue, but it’s not. It’s possible to cultivate happiness and it doesn’t require you to overhaul your whole life. All it takes is a few simple tweaks to your usual routine. Here are five simple and actionable ways to cultivate more happiness.

Stop Making Excuses: How to Cure Excusitis

Have you ever wondered what makes some people succeed in life and others fall behind? What do successful people do differently? Unsuccessful people have a tendency to make excuses about why things haven’t worked out. But if you look at successful people, you’ll find they may have experienced those same roadblocks, but they don’t dwell on them. They don’t make excuses. The roadblocks weren’t even a factor. Here’s how you, too, can stop making excuses and start making things happen.

How to Be Original: The Adam Grant Guide

Do you want to know how to be original? What makes someone original? Is originality more of an inherent trait or a skill that can be improved through practice? Originality is not locked on genetics—it can be cultivated through practice. According to Adam Grant, the author of Originals, the key to being more original is two-fold: 1) go against the status quo and 2) brainstorm lots of ideas. Here is how to be more original, according to organizational psychologist Adam Grant.

Defining Business Objectives: 3 Things to Consider

What are your main business objectives? Do you think your objectives align with the purpose of your business? Every organization has different goals. For example, a retail store may focus on customer satisfaction whereas a medical organization— on patient safety. While these goals aren’t mutually exclusive, these organizations have different priorities because they have different purposes. When defining business objectives for your organization, ask yourself the following three questions.

Sheryl Sandberg: Career Advice for Women

Why do women find it harder to climb up the career ladder? What are the main factors that prevent women from reaching for senior roles? It’s often hard for women to take the necessary risks for professional growth. They’re more likely to accommodate a partner’s career, and relocating may not be an option when the family is the priority. Below are a few pieces of career advice for women by Sheryl Sandberg, who is known for her efforts for empowering women at work.

SMaC Recipe: How to Survive in Times of Uncertainty

What is a SMaC recipe? Does your enterprise currently have a SMaC recipe—a plan you can turn into in case of a contingency? SMaC stands for Specific, Methodical, and Consistent. A SMaC recipe is a set of defined practices that a company can turn into in extreme circumstances. If your enterprise doesn’t have a SMaC recipe, think about specific practices that have led to success in the past. Here is how creating a SMaC recipe can help you increase your chances of surviving and thriving in the world of chronic instability.