Looking for an overview of the Dopamine Nation book? What are the author’s main points and takeaways? In Anna Lembke’s bestselling book, Dopamine Nation, she outlines why and how modern society has primed you to compulsively overindulge in pleasurable activities. Lembke further explains the risks of overindulgence to your mental health and how to manage dopamine addiction. Keep reading for a brief overview of Anna Lembke’s book, Dopamine Nation.
Dopamine Nation: Book Overview & Takeaways (Lembke)










