The World's Best Book Summaries
What causes procrastination? Do you know how to deal with procrastination? Ali Abdaal says three things harm your emotional well-being and your productivity. You can stop procrastinating simply by figuring out which of the three is getting in your way and removing it. Discover more about Abdaal’s three causes of procrastination: confusion, habit, and anxiety.
Is it better to breathe through the nose or mouth? What are the advantages of breathing through the nose? Mel Robbins and Patrick McKeown sit down for a conversation on proper breathing and its importance to your health on The Mel Robbins Podcast. Specifically, they look at the benefits of nasal breathing, which is much better than mouth breathing. Keep reading to learn why nasal breathing will improve your lifestyle.
Why did Ted Bundy become one of the most famous serial killers of all time? What are the most important events of Bundy’s life? In Morbid’s Ted Bundy series, hosts Ash Kelley and Alaina Urquart strike a unique balance of humor and gravity as they tackle the horrific story of the serial killer. From his challenging childhood to his eventual arrest, Ted Bundy was a man whose life took a monstrous turn away from its seemingly conventional trajectory. Read below for a brief overview of the Ted Bundy series on the Morbid podcast.
Can you improve your sleep by breathing properly? What are the best breathing techniques for sleep? From his personal health history, Patrick McKeown recounts the negative ramifications of habitual mouth breathing, such as inflammation and sleep issues. High breathing rates can actually disturb rest, leading to tiredness throughout the following day. Here are ways you can get better sleep by properly breathing, according to tips on The Mel Robbins Podcast.
How did Ted Bundy’s grandfather treat the future serial killer? Was his grandfather to blame for Bundy’s horrific actions? The hosts of Morbid speculate whether the possible abusive and aggressive nature of Ted Bundy’s grandfather was an early influence on Bundy’s character. The topic of Bundy’s grandmother’s depression is also discussed as a formative environment for Bundy. Read more about how Bundy’s grandparents may have impacted his future.
What are common misconceptions about breathing? How does breathing help you perform physical activities better? In a podcast hosted by Mel Robbins, breathing becomes a central topic when she brings on guest Patrick McKeown, who’s a renowned breathing expert. They both emphasize the significance of proper breathing for overall wellness. Find out The Mel Robbins Podcast’s benefits of proper breathing to see why you should pay attention to it more.
How did Diane von Fürstenberg get into fashion? Why does the designer encourage people to accept their age? In an episode of Wiser Than Me, Julia Louis-Dreyfus and legendary fashion designer, Diane von Fürstenberg cleanse the rudimentary belief of fashion just being about clothes. She extends this authenticity to her public image, visible in her unfiltered social media pictures. Let’s take a look at Diane von Fürstenberg’s life story that she tells on Louis-Dreyfus’ podcast.
What’s the controversy around Donald Trump’s fraud trial? What charges are Trump facing for the alleged crime? On The Daily podcast, Michael Barbaro sheds light on a momentous civil lawsuit in New York City aimed at Donald Trump. The lawsuit alleges that he exaggerated assets to obtain favorable loan and insurance conditions. Check out more about the civil lawsuit Trump is currently facing.
Has Judge Arthur Engoron been favorable to Donald Trump in his ongoing legal battle? What did Trump’s sons say about their father when they took the stand? In a civil lawsuit overseen by Judge Engoron, Trump hasn’t been on the winning side. The Daily podcast highlights the most crucial moments from the case in a new episode. Keep reading to learn how Judge Engoron feels about Trump’s sketchy financial statements.
How did Diane von Fürstenberg begin her career? What kind of legacy did Fürstenberg leave on the fashion industry? Belgian-American fashion designer Diane von Fürstenberg, renowned for her iconic wrap dress, has made significant contributions to the fashion industry and women’s empowerment. With her eponymous fashion company available in over 70 countries, she has become a global figure in the world of fashion. Discover more about Diane von Fürstenberg’s career, according to the Wiser Than Me podcast.