How to Learn to Love as an Emotionally Mature Person

How to Learn to Love as an Emotionally Mature Person

How do our parents affect our adult relationships? How can you learn to love in an emotionally mature way? You’ll need to do some inner work to become someone who can love mindfully—an emotionally mature person. David Richo explains how your parents’ love shaped your ability to love mindfully—and how to mature emotionally by healing any childhood wounds you may have sustained. Keep reading if you want to know how to learn to love and not let the past affect you.

Is Procrastination Good or Bad? A Little Bit of Both

Is Procrastination Good or Bad? A Little Bit of Both

What is procrastination? Is procrastination good or bad? Surprisingly, some people actually benefit from procrastinating if they work well under pressure. However, Damon Zahariades’s book The Procrastination Cure says that most procrastinators struggle with the habit, and need to stop it. Below we’ll look at more on if procrastination is beneficial or detrimental to people.

Practicing Enlightenment Meditation: 5 Realizations for Awakening

Apotheosis—The Hero's Journey Leads to Nirvana

What is enlightenment meditation? What are five things you need to understand in order to be enlightened? Enlightenment is the ultimate goal of meditation. In the same way that mindfulness requires strong concentration, enlightenment requires strong mindfulness. Keep reading to learn how to practice enlightenment meditation, according to The Mind Illuminated.

How to Contextualize an Idea So That It’s Well Received

How to Contextualize an Idea So That It’s Well Received

What do you do when audiences aren’t receptive to your speech? Why should you contextualize your ideas, and how should you do it? It can be nerve-wracking standing in front of an audience that might not agree with your viewpoints. By contextualizing your main idea at the beginning of your presentation, you’ll have a better chance of winning them over to your side. Keep reading to learn how to contextualize ideas, according to Amplify Your Influence by René Rodriguez.

David Richo: 5 A’s for a Happy and Healthy Relationship

David Richo: 5 A’s for a Happy and Healthy Relationship

What are David Richo’s 5 A’s of a loving relationship? How should you apply these five elements to your relationship? Richo says that mindful love has five key aspects that can be applied in all kinds of relationships: attention, acceptance, appreciation, allowing, and affection. His book, How to Be an Adult in Relationships, explains each of these practices in detail. Let’s look at the 5 A’s and how you can apply them to build a loving bond between you and your partner.

The 3 Meditation States: Samādhi, Sati, and Bodhi

The 3 Meditation States: Samādhi, Sati, and Bodhi

What is meditation? What are the three meditation states everyone should experience? According to The Mind Illuminated, there are three meditation states that will help you stay in the moment: concentration, mindfulness, and enlightenment. Each state has unique benefits that anyone can take advantage of. Let’s look at these states below and how to achieve them.

Overview of The Startup of You: A Guide to Career Success

Overview of The Startup of You: A Guide to Career Success

What is The Startup of You by Reid Hoffman and Ben Casnocha about? Does job stability seem like a thing of the past? Why should you treat yourself like a startup business? In The Startup of You, LinkedIn co-founder Reid Hoffman and entrepreneur Ben Casnocha argue that the job market is changing faster than ever. To build a successful career in the modern world, you must approach your career as if it were a startup company. Read below for a brief overview of The Startup of You.

Aristotle’s Rhetorical Appeals—Pathos, Logos, Ethos, & Kairos

Aristotle’s Rhetorical Appeals—Pathos, Logos, Ethos, & Kairos

What are Aristotle’s rhetorical appeals? How can you use these appeals to successfully persuade an audience? Aristotle’s rhetorical appeals are pathos, logos, ethos, and kairos. According to René Rodriguez in Amplify Your Influence, using all of these in a presentation is a surefire way to keep your audience engaged with your ideas. Let’s look at how you can use these techniques to be the most persuasive speaker around.

Why Is It So Hard to Find a Job? The 2 Culprits

Why Is It So Hard to Find a Job? The 2 Culprits

Why is it so hard to find a job these days? How has technology affected the modern workforce? It used to be fairly simple to get a job, build a career, and then retire with little to no issues. But nowadays, it can be difficult just to find an entry-level job, even if you have the experience and education for it. It’s because of two reasons: technology and globalization. Below we’ll look at why job-searching is a tough chore to get through, and how you can build a career today.