The World's Best Book Summaries
What is the Behavior Design approach? Why do we often fail when we try to make behavioral changes? Behavior Design is the process of changing behavior patterns based on a scientifically designed approach. And if it doesn’t work, it doesn’t mean you failed, it means the approach needs to be redesigned. Keep reading to learn more about the Behavior Design approach.
Do you have questions about the Multipliers book? Do you have doubts about the Multiplier leadership style? Multipliers is a book on how leaders use the intelligence of their teams. After years of studies, the authors found that there are two main leadership styles: Multipliers and Diminishers. However, it’s only natural to be skeptical, so the authors of Multipliers answered some frequently asked questions. Continue below for the Multipliers book FAQ.
How do you make a new Tiny Habit stick? What kind of Tiny Habit celebrations are the most successful? What are the different types of celebrations? A core part of developing a new Tiny Habit is celebration. Celebrating successes causes the release of dopamine that makes you experience pleasure and helps lock in the habit. Continue on to learn more about how celebrating successes helps you develop new habits.
What is post-traumatic growth syndrome? Why is trauma crucial for finding one’s strength? While a life free of adversity sounds endearing, humans actually need struggle and loss in their lives in order to grow. This phenomenon is called post-traumatic growth syndrome. Survivors of trauma have a stronger network and tend to be more resilient. Keep reading for more on post-traumatic growth syndrome.
Looking for Multipliers book exercises? Do you want to assess your leadership style and determine whether you’re a Multiplier or a Diminisher? A Multiplier is a leader who brings out the intelligence and abilities of their team and a Diminisher is a leader who relies on their own abilities. Many Diminishers don’t even realize what they’re doing or how harmful their behavior can be. Continue below for essential Multipliers book exercises, including how to find out whether you’re a Multiplier or Diminisher.
What is Focus Mapping? How can Focus Mapping help you decide which behaviors you should target to change? Focus Mapping is BJ Fogg’s method of choosing which habits you can feasibly develop. Here is an activity you can do at home to start achieving your goals. Continue below for the more information on Focus Mapping.
What is price anchoring? Why is our idea of a reasonable price completely arbitrary? How can anchoring affect your future decisions? Price anchoring is the process of establishing a product’s price as “normal” and making it the benchmark by which you judge all other prices. These anchors are irrational and can stack up to more irrational decision-making in the future. Keep reading for more information about price anchoring.
Why can experiencing trauma in your teenage years actually lead to positive growth? Why do children and older people experience trauma differently? Our teenage years are when our self-narratives begin to coalesce. That’s why some teenage trauma, if properly overcome, can build character and resilience. In comparison, childhood trauma can lead to a negative affective style and adult trauma can lead to struggle. Keep reading to learn more about the benefits of overcoming teenage trauma.
What is the tragedy of the commons? How can mistrust in corporations lead to the mistrust of our peers? How can we work on becoming more trusting in the future? The tragedy of the commons is the concept that everybody shares common resources and if we all respect them, then everybody can prosper. But, inevitably, a minority of the population will take advantage of the trust system and ruin the commons for everybody. Companies everywhere do this to us every day and it causes inherent mistrust of others. Keep reading to learn what causes trust issues and what we can
How do you become a Multiplier? Is it possible to change from a Diminisher into a Multiplier? Most people aren’t Multipliers or Diminishers, they fall somewhere in between. However, anybody can become one. If you want to work on becoming a Multiplier, here are five accelerators to make the process happen faster. Keep reading for more information on becoming a Multiplier.