Ripple Effect: The Psychology of Behavior Change

Ripple Effect: The Psychology of Behavior Change

What is the ripple effect in psychology of behavior change? How does making a small change in behavior can alter other aspects of your life? In the context of behavior change psychology, the ripple effect refers to how one small behavioral change. Whether positive or negative, it can have drastic changes on other aspects of your life. Read about ripple effect psychology as it relates to behavior change.

Max Mosley Scandal: Nazi-Themed Orgies?

Max Mosley Scandal: Nazi-Themed Orgies?

What happened to Max Mosley after the Nazi orgy scandal? What was the outcome of his court battle with the News of the World? In 2008, News of the World published a story about Max Mosley’s involvement in “sick” Nazi-themed orgies. İn response, Mosley sued the News of the World, and surprisingly, won the case. Strangely, the scandal made Max Mosley even more popular than he was before. Here is how the Max Mosley scandal unfolded and what happened in its aftermath.

How to Build Strong Friendships: Skills for Life

How to Build Strong Friendships: Skills for Life

What makes a strong friendship? How can we maintain strong friendships with people we care about? Strong friendships are the one thing that everyone—scientists, philosophers, and happiness experts—can agree is a major contributor to overall happiness and life satisfaction. But maintaining friendships takes effort, especially as we get older and take on more responsibilities. In this article, we’ll discuss some ways you can cultivate and maintain strong friendships throughout life.

The Lipid Hypothesis: The Biggest Food Hoax Ever?

The Lipid Hypothesis: The Biggest Food Hoax Ever?

What is the lipid hypothesis? How did the lipid hypothesis change dietary guidelines in the United States? Was there any evidence to corroborate it? The lipid hypothesis is a medical theory that postulates an association between the intake of saturated fat and the risk of developing cardiovascular disease. This hypothesis motivated the McGovern committee to create the Dietary Goals for the U.S. report which advised Americans to limit their consumption of red meat and dairy even though the evidence was weak. Keep reading to learn about the health implications of the lipid hypothesis.

The Mike Daisey Scandal: Lying to Tell the Truth?

The 3 Common Characteristics of a Good Business

What was Mike Daisey’s monologue about? What elements of the monologue were inaccurate or completely made up? And what was the public reaction to Daisey’s fiasco? In 2010, monologue writer and performer Mike Daisey committed literary fraud. He invented details in a non-fiction monologue about working conditions in Apple factories that he performed on the podcast This American Life, among other venues. In response, Daisey was publicly shamed. Read about the Mike Daisey’s monologue scandal, how it unfolded, and what happened in its aftermath.

Digital Minimalism Quotes and Passages to Reflect on

Digital Minimalism Quotes and Passages to Reflect on

Are you looking for Digital Minimalism quotes by Cal Newport? What are some of the most noteworthy passages that highlight the author’s key ideas about the digital minimalist lifestyle? In his book Digital Minimalism, Cal Newport applies the lifestyle concept of minimalism to the use of technology. The following quotes and passages from the book highlight some of the key ideas discussed. Keep reading for four Digital Minimalism quotes by Cal Newport.

What Is Vipassana Meditation? Pure Observation

What Is Vipassana Meditation? Pure Observation

What is vipassana meditation? What is the ultimate goal that vipassana practitioners try to achieve? Vipassana is perhaps one of the most practiced forms of meditation in the mainstream yoga culture. But what is vipassana meditation exactly? In simple terms, vipassana meditation is the type of meditation where you practice observing your stream of consciousness without entertaining what comes up. In this article, you will learn what vipassana meditation is, the purpose of vipassana practice, and its ultimate objective.

What Is Real Food? Michael Pollan’s Answer

What Is Real Food? Michael Pollan’s Answer

What is real food? How can you tell which foods are real, that is, unprocessed and unadulterated by chemicals? Food is all around us, but according to Michael Pollan, the author of In Defense of Food, most of it is not real. But, what exactly is real is food? According to Pollan, there are three criteria that can help you tell which foods are real and which ones are not. The following three rules can help you determine what food is real.

Adria Richards: Fired for Calling out Sexist Jokes

How to Deal With Negative Comments on Social Media

What did Adria Richards write in her infamous tweet? And how did it lead to her losing her job with SendGrid? In March 2013, Adria Richards tweeted a photo of two developers at the PyCon tech conference, accompanying it with a comment that the two were making sexist jokes. Not only did Richards’ tweet cause massive public shaming on internet forums, but it also got her fired by her employer, the email delivery service SendGrid. Here is how Adria Richards’s scandal unfolded and what happened in its aftermath.

Technology Addiction: It’s Real and Pervasive

Technology Addiction: It’s Real and Pervasive

Do you feel you have control over your technology use? Is technology addiction a real phenomenon? Why do you think people get addicted to technology? Most people, including you, probably spend more time on devices than they intend to. But technology addiction is a byproduct of the way human attention works. Tech companies are aware of it and they use it to engineer their products to keep people’s attention for as long as possible. Keep reading to learn about psychology behind technology addiction.