The World's Best Book Summaries
What is the best Kobe Bryant advice? Is his mindset about more than just basketball? There is a lot of Kobe Bryant advice out there about how to excel at basketball, but The Mamba Mentality takes it a step further. Kobe Bryant offers advice about sports, but also about life and forming a winning mentality. Keep reading for the best Kobe Bryant advice, The Mamba Mentality tips, and why it matters.
Who is Wayan Nuriyasih? What was her role in Eat Pray Love? Wayan Nuriyasih was a healer that Elizabeth met in Bali. The two women quickly became close friends, but the friendship, unfortunately, ended on bad terms. Read more about Wayan Nuriyasih and Eat Pray Love.
Does EMDR therapy for PTSD work? What exactly is EMDR treatment for PTSD and how can it help heal trauma? EMDR therapy for PTSD can help people deal with traumatic memories in a way that doesn’t bring up the emotional and psychological symptoms of the trauma. In other words, people will be able to look at the trauma like just another memory. Read more about EMDR therapy for PTSD and how it works.
What happened during Elizabeth Gilbert’s divorce? Why did she get a divorce, and how did it start her journey in Eat Pray Love? Elizabeth Gilbert’s divorce quickly turned unpleasant. She still loved her husband, but realized she was in a life she didn’t want. By the end of the divorce, she was broke and unhappy. Read more about Elizabeth Gilbert, divorce, and how she got started on her journey in Eat Pray Love.
What are trauma flashbacks? How do flashbacks occur, and how do they affect someone suffering from PTSD? Trauma flashbacks can occur with many types of trauma. They can have a serious negative impact on a person’s life. Read more about trauma flashbacks, how they work, and more.
What does Kobe Bryant believe about hard work? How can learning how to work hard make you prepared for sports and for life? According to Kobe Bryant, hard work is the cornerstone to success. Only by working harder than everyone else can you truly excel. Read more about Kobe Bryant, hard work, and The Mamba Mentality.
What does antevasin mean? What did this word mean to Elizabeth Gilbert in her study of yoga? Antevasin translates to “someone who lives on the border of two worlds.” In her search to find her word, Elizabeth wondered if this was hers as she prepared to leave the ashram and take her next steps. Learn more about how Elizabeth discovered and lived “antevasin” in Eat Pray Love.
Is yoga a PTSD treatment? Can yoga help people heal and recover from trauma? Yoga as a PTSD treatment may have some merits. Because it teaches you breathing techniques and how to connect to your body, yoga PTSD treatment is common. Read more about yoga, PTSD treatment, and how it might help people heal.
What happens in the Eat Pray Love ending? Does Elizabeth Gilbert find the happiness and meaning she’s searching for? The Eat Pray Love ending wraps up with Elizabeth in Bali, deciding to be in a relationship with a man named Felipe. Though Elizabeth didn’t begin her journey searching for love, she was grateful for everything she’d found. Read more about the Eat Pray Love ending below.
What is the emotional brain vs rational brain? What’s the difference and what do they do? The emotional brain vs rational brain outlines how we react to different situations, including trauma. We use both parts of our brain, and thinking about both parts can help us understand how PTSD works. Keep reading to find out the difference between the emotional brain vs the rational brain and how they work together in trauma.