How to Check Yourself: Monitoring What Your Brain Consumes

A strong determined man showing his brain and that he knows how to check himself.

Do you know how to check yourself? How are you perceiving and reacting to the world around you? By consistently checking yourself, you’re ensuring that only accurate information is given to your brain. You’ll also guarantee that you’re solving problems effectively and handling ruminative thoughts. Author Mo Gawdat provides a few methods to check yourself.

The Top 4 Basic Business Principles (Claire Hughes Johnson)

A businessman in a suit and tie pointing at graphs and charts on a screen that represent basic business principles.

What are the fundamental business principles your company should focus on? When should you draft a company mission statement? To ensure that your company has a clear identity to guide its business model, business expert Claire Hughes Johnson recommends that you codify your company’s key principles in a set of guiding papers. These should include four components: your company’s mission, long-term targets, key values, and team charters. Learn more about these basic business principles to get you started.

How to Win a Negotiation: 5 Tips for a Win-Lose Deal

Two people trying to win a negotiation, shaking hands by a cityscape.

Do you know how to win a negotiation? Does your negotiation partner want to be the only winner? Herb Cohen contends that sometimes, it won’t be possible to craft a win-win negotiation. When you suspect someone wants to be the only one who wins, it’s time for you to step up and take the win yourself. Let’s look at five tips that’ll help you win a negotiation.

3 Stress Relief Strategies for When You Feel Stuck

A young woman with a peaceful look and closed eyes holding a cup of tea illustrates stress relief strategies

Is stress preventing you from being successful? Do you get anxious when making difficult decisions? When you feel like you’ve hit an impasse, you need to center yourself and calmly evaluate your situation. The anxiety that feeling trapped provokes can lead to rash and reckless decisions. Adam Alter says the antidote is to slow down even more, taking stock of your options as you do. Alter offers several stress relief strategies to deal with the anxiety brought about by feeling trapped or stuck.

The Childcare Crisis in the US Keeps Getting Worse

An empty classroom displays the childcare crisis in the US

How has the end of federal pandemic funding impacted the childcare industry and families? Why is the sector struggling financially? Can state efforts fix the funding gap? The September expiration of federal pandemic support has put the US childcare sector in a state of crisis and left families struggling with soaring childcare costs. Staffing shortages, low wages, rising costs, and unpredictable income streams have forced many childcare providers to raise tuition or close. Continue reading as we delve into the causes and effects of the childcare crisis in the US.

Stoic Training: 2 Methods to Prepare You for Real-World Challenges

Three philosophers talking in ancient times and practicing Stoic training.

What are the two methods of Stoic training? What do these methods prepare you for? In The Stoic Challenge, William B. Irvine discusses two methods of training you can use to practice the Stoic strategy. Both training methods help you develop resolve and resourcefulness.  Continue reading if you want to practice these methods yourself to become a modern-day Stoic.

How Regenerative Agriculture Practices May Affect Farming

Farmland representing the change to regenerative agricultural practices

What is regenerative agriculture? Why is it crucial for the future of farming? What challenges exist in shifting to regenerative farming practices? In September 2023, leading food and beverage companies came together with farmers, academics, and NGOs to establish the first industrywide definition of regenerative agriculture. Regenerative farming can mitigate the environmental and health impacts of traditional farming methods in multiple ways. Keep reading to learn about regenerative agriculture practices and the ways they help the environment.

A Business Growth Plan With Principles & Operating System

A businessman succeeding at his business growth plan, looking at high-rise buildings being constructed in the distance.

What’s the process of building a business growth plan? What essential components are needed for your business to skyrocket? Claire Hughes Johnson’s process for better management involves setting the foundation for long-term growth, both in your company and employees. We’ll examine two of the key steps for building this foundation: codifying your company’s guiding principles and developing your company’s operating system. Continue reading to learn how to create your ultimate business growth plan.