How to Communicate a Vision & Get Buy-In (Michael Hyatt)

A bearded man in a business suit and eyeglasses speaking to a room full of people illustrates how to communicate a vision

Want to know what makes a compelling vision stick in people’s minds? How can you get others excited about your goals and future plans? Communicating your vision effectively is a crucial leadership skill that can transform ideas into reality. Whether you’re leading a small team or an entire organization, the ability to convey your vision clearly and persuasively can make the difference between success and stagnation. Keep reading to get Michael Hyatt’s advice on how to communicate a vision in ways that inspire action and create lasting change.

How to Make Healthy Food Choices: Simple Ways to Sort It Out

A woman selecting a product on a shelf in a grocery store illustrates how to make healthy food choices

What’s the real difference between whole foods and processed foods? Why do some nutrition experts recommend eating primarily plant-based meals? Making healthy food choices doesn’t have to be complicated. Leading nutrition experts agree on the basics when it comes to selecting foods that support optimal health. Their recommendations focus on choosing whole, plant-based foods while limiting processed items. Continue reading to learn how to make healthy food choices with simple strategies from experts.

How to Raise Strong Children: Let Them Experience Hardship

Two young sisters standing in a living room flexing their arms to show that they are strong children

Do you want to raise mentally strong children? Why must you let your children struggle sometimes? According to psychotherapist Amy Morin, parents must push past their instincts to coddle their children and fix their problems for them. Children must learn to experience pain, make mistakes, cope with discomfort, and work through their emotions. Here are four things you can do to raise strong children.

Shape Your Reality by Directing Your Focus & Rethinking Time

A woman painting the word "REALITY" on a canvas illustrates how you can shape your reality

What if you could attract more opportunities simply by changing your focus? How can shifting your perception of time help you achieve more in life? In The Power of One More, Ed Mylett’s strategies for consciously shaping reality offer practical ways to create an extraordinary life. His approach combines the power of focused attention with innovative time management techniques to help you manifest your goals. Keep reading to discover how to shape your reality by leveraging your brain’s natural filtering system and transforming your relationship with time.

How to Take Care of Your Mind: 2 Mental Health Tools

A smiling brain giving a thumbs up because someone knows how to take care of their mind

Why is mental health important to your energy? What does it mean to nourish your mind? It’s extremely important to take care of your physical needs with diet, exercise, and sleep. However, you can’t focus and direct your energy without also taking care of your mental and emotional well-being. Keep reading to learn how to take care of your mind to maintain energy.

Why Are ADHD People Impulsive? Doctor Explains

A woman pressing a reddit button that says "DO NOT PRESS," answering if adhd people are impulsive

Are ADHD people impulsive? What other issues can a lack of impulse control cause? The most clear-cut symptom of adult ADHD is the inability to consciously avoid impulsive actions or to know how to appropriately respond to situations. For example, knowing when not to speak during a conversation when your impulse may be to interrupt someone else. Let’s look at the science behind impulsive behavior in people with ADHD.

Why There Is No Such Thing as Normal or Abnormal (Maté)

A group of people sit on the floor, one person is separated from the rest, accentuating that there is no such thing as normal.

How do societal norms perpetuate unhealthy standards? Where do “abnormal” behaviors stem from? Are the mind and body one? In The Myth of Normal, physician and trauma expert Gabor Maté says that there is no such thing as normal when it comes to health and behaviors. Maté argues that the biomedical model fails to understand health holistically. Here’s why “abnormal” behaviors are actually normal responses to one’s environment.

How to Help Patients Out of Illness Denial and Rejection

A patient running away from a doctor in illness denial

Why do some patients go into illness denial? How can doctors convince psychosomatic patients that they have a real medical condition? One major challenge in treating mindbody disorders is getting the patient to accept their diagnosis. This is because, like many doctors, patients usually believe that pain must be the result of a problem with the body.  Here’s how to help patients accept a psychosomatic disorder diagnosis.

Friedrich Nietzsche: Christianity Is Holding Us Back

The interior of an old gothic church illustrates the view that Christianity is outdated

What happens when a society bases its moral code entirely on religious beliefs? How can outdated value systems prevent human progress? According to Friedrich Nietzsche, Christianity is holding humanity back because its moral framework is stagnant and nihilistic. His philosophical work challenges traditional religious values and their impact on human potential, suggesting that Christian morality holds people back from achieving greatness. Keep reading to discover why Nietzsche believed we need a complete overhaul of Western moral systems.

Billy Walters: Family, Years Before Sports Betting, & Life After Prison

A silhouette of a mother and her small son, seen from behind, sitting on a porch swing in Kentucky in the 1950s

What was Billy Walters’s childhood like? How many times has he been married? What impact did his imprisonment have on his family? Billy Walters’s journey from rural Kentucky to becoming a legendary figure in business and sports betting is filled with dramatic highs and lows. His story reveals how early exposure to gambling and alcohol shaped his path through addiction, multiple marriages, and eventual redemption. Keep reading to learn about Billy Walters’s family life and other aspects of his extraordinary personal journey.