It Didn’t Start With You: Book Overview & Takeaways

It Didn’t Start With You: Book Overview & Takeaways

What is Mark Wolynn’s book It Didn’t Start With You about? What is the key message to take away from the book? It Didn’t Start With You by Mark Wolynn is an exploration of the trauma you could develop from your family during childhood. He links psychology and biology to explain how generational trauma develops and presents his language-based approach to uncovering and healing inherited trauma. Here’s a brief overview of It Didn’t Start With You by Mark Wolynn.

5 Myths About Leadership and People Management

5 Myths About Leadership and People Management

What are some of the most common leadership myths modern leaders have been led to believe? How does buying into these myths hurt your leadership? When it comes to leadership and people management, there’s no manual to follow. According to Buckingham and Goodall, the authors of Nine Lies About Work, many modern leaders still harbor dangerous misconceptions that hurt their employees, and ultimately, their organizations’ bottom line. Here are five myths that still permeate modern leadership thinking.

Rollo Tomassi: The Truth About Women’s Sexual Prime

Rollo Tomassi: The Truth About Women’s Sexual Prime

When do women reach their sexual prime? Are older women more sexually prolific? According to Rollo Tomassi, the author of The Rational Male, women perpetuate the lie that they reach their sexual prime when they’re older and more mature. This is because women’s sexual strategy is to find a man who would be best suited to protect and financially support them and their children, and they need ample time for that. Keep reading to learn the truth about women’s sexual prime, according to Tomassi.

Pros and Cons of Utilitarianism Ethical Theory

Pros and Cons of Utilitarianism Ethical Theory

What are the pros and cons of utilitarianism? Does utilitarianism really focus on the greater good? The theory of utilitarianism seemingly focuses on the happiness of everyone and works to maximize the majority’s well-being. However, as Amartya Sen describes in Development as Freedom, some problems arise from this theory. Continue reading to learn the pros and cons of utilitarianism to see if it’s really as good as it seems.

Advantages of Free Markets for Economic Growth

Advantages of Free Markets for Economic Growth

Why are free markets important for a nation’s economic development? What are the advantages of free-market systems? Not only do free markets protect the rights of individuals, but they also have lifted people out of poverty. In Development as Freedom, Amartya Sen argues that a free market is a way for a nation to experience economic prosperity. Here are the advantages of free markets that Sen highlights and how they compare to a utilitarian market.

The Connection Between Gut Health and Mental Health

The Connection Between Gut Health and Mental Health

What is the connection between gut health and mental health? How do gut bacteria influence your mood? One of the emerging fields of research in gastroenterology (the study of the gut) is the connection between gut health and mental health. While most of these studies have been done on animals, there have been some human studies that show certain bacteria can decrease depressive moods. Keep reading to learn more about how gut health can affect your mental health.

How to Heal From Childhood Trauma & Take Ownership

How to Heal From Childhood Trauma & Take Ownership

Can you heal yourself from generational trauma? How can you root out inherited trauma once and for all? Moving beyond childhood trauma is liberating and empowering. To do so, you can practice four healing rituals that will bring serenity into your life: visualizing positive images, mending broken relationships, planting a tree, and volunteering. Here’s how to heal from childhood trauma, according to inherited trauma expert Mark Wolynn.

Organizational Planning: Why Strategic Plans Fail

Organizational Planning: Why Strategic Plans Fail

Do you use organizational planning for your business? Why will it ultimately fail your business in the long run? In a typical company, senior leadership comes up with a strategic plan for success and then communicates it to their direct reports. The message is then passed down until it reaches the execution team, which makes its own plans based on the directives from the higher-ups. The problem with this dynamics is that plans made by higher-ups tend to disregard the daily struggles of their employees who make the magic happen. Here’s why strategic plans often fail.

Do Men Want to Get Married? Likely Not

Do Men Want to Get Married? Likely Not

Do men want to get married? Why do men reject the idea of a long-term relationship? According to Rollo Tomassi, the author of The Rational Male, men have a natural tendency to seek multiple partners throughout their life and thus have no urge to settle down. Women, however, are more likely to seek a committed relationship. Here’s why men don’t want to settle down, according to Tomassi.

What Are the Types of Freedom? Amartya Sen Explains

What Are the Types of Freedom? Amartya Sen Explains

What are the types of freedom, according to Amartya Sen? Why is it important for governments to support and instill these types of freedoms into their countries? In Development as Freedom, Amartya Sen makes a philosophical case that freedom-centered development can create a better society and economy. The types of freedom that are essential for a person’s potential are democratic rights, commercial liberties, public provisions, ethical guardrails, and safety nets. Check out what Sen believes are the most important freedoms a person should have.