The World's Best Book Summaries
Can you heal ADHD? Why can’t medication treat ADHD? Since ADHD results from the underdevelopment of your brain and psyche, Scattered Minds by Gabor Maté theorizes that you can heal your ADHD by leveraging blain plasticity to your advantage. This is your brain’s ongoing reactivity to environmental stimuli. Here are Maté’s tips for how to heal ADHD in yourself and in your children.
Why is restaurant communication so important? How did the prestigious restaurant Eleven Madison Park (EMP) thrive by prioritizing communication? In Unreasonable Hospitality, Will Guidara goes into detail about how he transformed the poor relationships at EMP by communicating the values of the restaurant. In return, the employees openly shared what they wanted the restaurant’s culture to look like. Keep reading to learn more about the importance of restaurant communication.
What are some ways to stay organized with ADHD? What type of organizational system is right for you? The most important part of establishing an ADHD organization system is to find one that works for you. It should be both simple and sustainable, meaning it should require as little work from you as possible. Here’s the organizational system that Order From Chaos by Jaclyn Paul and David Allen’s Getting Things Done recommend.
How do bad experiences weigh on your heart? How can you recover from trauma that’s affecting your future? Your heart can only take so much damage. The trauma that you experienced in the past will only hurt it more if you don’t confront it head-on. Here’s how to recover from trauma, according to The Everyday Hero Manifesto by Robin Sharma.
What is Dr. Gabor Maté’s ADHD healing technique? Why does he believe medication isn’t the right treatment for ADHD? In Scattered Minds, Gabor Maté says that doctors tend to treat ADHD like it’s a purely medical problem by prescribing medication—and nothing else—for it. He believes that this approach is fundamentally unsuitable and calls for a more holistic plan for healing ADHD. Let’s dig more deeply into his theory of healing.
Why are small details important? In what ways did the top-notch restaurant Eleven Madison Park (EMP) pay attention to the finest details? Will Guidara owes EMP’s three stars to him and his employees giving attention to even the smallest details. He was wise to focus on the almost-unnoticed elements that can actually make or break a customer’s experience. Discover why you need to focus on the details if you’re aiming for excellence.
Why does ADHD cause disorganization? How hard is it to stay organized with ADHD? ADHD can cause you to make impulsive decisions, struggle to stop a task once you’ve begun it, and have difficulty conforming to common organizational methods. These and other traits can make you disorganized, and being disorganized can then make your symptoms worse, creating a negative cycle. Let’s look at ways to clean up your messy habits so you can get your life in order, according to Order From Chaos by Jaclyn Paul,
What does it take to create a fine-dining experience for customers? How did Eleven Madison Park become a four-star restaurant? Along with Daniel Humm, Will Guidara wanted to create a fine-dining experience that was also modern and inclusive. To do that, Eleven Madison Park needed to become a four-star restaurant. These are the lessons Guidara learned on the journey toward providing an outstanding fine-dining experience.
What are the best The Everyday Hero Manifesto quotes? What can you learn about being a hero from these quotes? A hero doesn’t need laser eyes or super strength to be great. The Everyday Hero Manifesto says all you need is a strong mind, body, and heart and determination to live to your fullest potential. Check out these The Everyday Hero Manifesto quotes to learn more.
Are you an adult who deals with ADHD? What is the solution to ADHD that doesn’t require medication? There are several positive changes you can make to your life to help with ADHD. According to Scattered Minds by Gabor Maté, there are two essential components to re-parenting yourself as a solution to ADHD: pursuing psychological growth and physical self-nurturing. Let’s explore how to treat ADHD in adults without meds.