Darya Sinusoid

Darya’s love for reading started with fantasy novels (The LOTR trilogy is still her all-time-favorite). Growing up, however, she found herself transitioning to non-fiction, psychological, and self-help books. She has a degree in Psychology and a deep passion for the subject. She likes reading research-informed books that distill the workings of the human brain/mind/consciousness and thinking of ways to apply the insights to her own life. Some of her favorites include Thinking, Fast and Slow, How We Decide, and The Wisdom of the Enneagram.

The Secret to Finding Balance in Life

Do you often feel like you’re being pulled in different directions but don’t have the time and/or energy to attend to everything? What is the key to finding balance in life? Most people’s biggest source of dissatisfaction and unhappiness in life is the imbalance they feel between their different roles and responsibilities. Many people feel their work demands so much of them that there aren’t enough hours in the day to give adequate time, energy, and attention to their families. Or they’re just barely keeping up with family and work, but have no personal time for their own rest and

Asking for Feedback: Do It in Spite of Discomfort

How do you approach feedback? Do you tend to get defensive when someone pinpoints the flaws in your performance? Why is it important to seek feedback? Asking for feedback from others increases your accountability, although praise and criticism from others is not the primary way you should determine if you’re doing your job well or not. In his book First Things First, Stephen Covey recommends the “continue/stop/start” method for requesting feedback about your performance. Learn about the importance of seeking feedback and how to go about it.

The Fine Line Between Micromanagement & Leadership

Have you been accused of micromanaging? How does micromanaging and overseeing every little detail of your team’s workflow hinder performance? There is a fine line between leadership and micromanagement. Micromanagers are too nervous to give up control because they don’t trust their team’s judgment or capabilities. However, micromanagement actually hinders, not helps, performance. Here’s how micromanagement hurts both your team and their performance.

IQ and Success: A Complicated Connection

What is the connection between IQ and success? Are people who score high on IQ tests more likely to be successful in life? Although we tend to assume that high “analytical intelligence”—as measured by IQ tests—is a prerequisite for success, extraordinary success in life is often the result of “practical intelligence.” Moreover, external factors (nurture) are at least as important as innate ability (nature) in determining a person’s success. To explore this argument, let’s examine the origins and impacts of each type of intelligence.

The Dichotomy of Leadership: Quotes & Passages

Are you looking for The Dichotomy of Leadership quotes by Jocko Willink and Leif Babin? What are some of the most noteworthy passages worth revisiting? Leadership requires a delicate balance of various dichotomies: You must be compassionate yet pragmatic, humble yet confident, bold yet cautious. In The Dichotomy of Leadership, former Navy SEAL commanders and corporate leadership consultants Jocko Willink and Leif Babin will teach you to reconcile common dichotomies or conflicts in leadership. Below is a selection of quotes with explanations to help you put them into context.

Malcolm Gladwell: Success Comes From Opportunity

What is the key determinant of success in life? Is it hard work? Genetics? Privilege? According to Malcolm Gladwell, success is impossible without the opportunity to become successful no matter how hard you work. Furthermore, Gladwell writes that people who get opportunities early in life have a huge advantage over those whose opportunities come later in life. Here’s why earlier opportunities are more impactful.

What Makes a Good Team Leader?

What makes a good team leader? How do you, as a leader, ensure that all of your team members perform up to standard? As a leader, you must accept your team’s successes and failures: It’s your responsibility to ensure every team member is performing at a high standard. But if you push your team too hard, you’ll destroy your team’s morale and hinder their performance. According to Jocko Willink and Leif Babin, the authors of The Dichotomy of Leadership, there are two instances in which leaders ask too much of their teams: 1) imposing too many rules and 2) making

The Problem With Deference to Authority

What is a culture of deference? Why is too much deference a bad thing? A culture of deference is characterized by high deference to authority. This is most evident in communication. People in highly hierarchical cultures tend to use mitigated speech or make indirect statements when speaking to authority. In its extreme, deference can be problematic because it downplays the significance of the message. Here is how a culture of deference can jeopardize communication.

Leadership and Delegation: How to Strike a Balance

Are you nervous about giving your subordinates too much autonomy? Why is delegation important in leadership? Because a leader can’t do everything herself, the best way to take responsibility for your team’s success is to endow other people with responsibility. However, if you delegate all your responsibilities and assume that someone else is solving every problem, you could be unknowingly steering your team toward disaster. That’s why it’s important to strike a balance between hands-on leadership and delegation. Here’s how to find the sweet spot between the two.

Malcolm Gladwell’s Outliers—Book Review

What is Malcolm Gladwell’s Outliers about? What is the key message to take away from the book? Outliers is a collection of stories, each exploring a variety of external factors that contribute to success. Malcolm Gladwell argues that extraordinarily successful people—or outliers—reached that point not just because of hard work and determination, but also thanks to luck, timing, and opportunities. He challenges the notion of self-made success through anecdotes and insight from various disciplines, including history, sociology, and psychology. Here’s our book review of Outliers by Malcolm Gladwell.