How to Navigate Grief: Lotte Bowser’s Coping Mechanisms

A woman learning how to navigate grief

Have you ever wondered how to navigate grief after losing a loved one? Can you rebuild your life and find happiness again? Lotte Bowser’s powerful book Bittersweet explores the complex journey of self-discovery and healing after loss. Her story takes readers through the painful process of sorting through shared belongings, rediscovering personal identity, and even finding the courage to open her heart to new relationships. Read on to discover how Bowser’s move to Lisbon became a pivotal step in her healing journey.

Princess Diana: Privacy Was a Prized but Elusive Possession

Princess Diana wearing pearls and displaying a wistful expression illustrates Diana's privacy struggles

What was it like for Princess Diana to live under constant surveillance? How did she try to carve out moments of privacy in a life that belonged to everyone else? In his book Diana, Ken Wharfe reveals intimate details about Diana’s complex relationship with privacy and public life. As her former protection officer, Wharfe witnessed firsthand her desperate attempts to escape public scrutiny, from a daring balcony leap to carefully negotiated photo deals. Read on to learn the untold story of Diana’s privacy struggles and the personal toll of living life in the spotlight.

What Is Logical-Mathematical Intelligence? (Gardner)

A paper that has mathematical equations written on it illustrates the question "What is logical-mathematical intelligence?"

What is logical-mathematical intelligence? Why do some people excel at solving complex puzzles? How do children develop the skills needed for mathematical reasoning and scientific discovery? In Frames of Mind, Howard Gardner explores logical-mathematical intelligence—the ability to recognize patterns, follow reasoning, and connect abstract concepts. This intelligence powers the work of mathematicians seeking patterns and scientists investigating physical reality through experimentation. Keep reading to discover how this intelligence develops from infancy and why it’s often overvalued compared to other forms of smarts.

Are You Always Tired at Home? Here’s What’s Causing It

A woman who's tired at home and cooking dinner

Have you ever wondered why you can’t seem to relax even after leaving work behind? What if your constant exhaustion stems from the same productivity pressures that follow you everywhere? Devon Price, author of Laziness Does Not Exist, explores how our obsession with productivity infiltrates our personal lives, transforming family time, friendships, and even leisure activities into sources of stress and burnout. His research reveals how being tired at home often results from carrying workplace expectations into our most intimate spaces. Keep reading to discover how to break free from these destructive patterns.

Shakespeare’s Life in London: From Obscurity to Fame

A print from Abraham Ortelius' atlas depicting the Globe Theatre and the Bear Garden represents Shakespeare’s life in London

What happened during Shakespeare’s early days in London? How did an unknown writer from the countryside become the city’s most celebrated playwright? In his book Shakespeare, Bill Bryson explores Shakespeare’s life in London during the bustling Elizabethan era. Shakespeare’s journey from obscurity to fame unfolded against the backdrop of a city teeming with opportunity and artistic expression. Read on to uncover the fascinating details of Shakespeare’s transformation from a provincial actor to London’s theatrical genius.

10 Ways to Break Your Digital Addiction (+ How to Detox)

A woman with a digital addiction who is using her phone in bed

How many times per day do you check your phone? Do your digital devices control you rather than the other way around? In our technology-driven world, digital addiction can creep up on you without you even realizing it. Thankfully, it’s not impossible to escape an addiction to technology. Here are 10 practical ways to change your autopilot response to these stimuli intended to hijack your attention.

Why Do People Criticize? The Psychology Behind Insults

Woman pointing at and talking to man who is listening to her in a kitchen illustrates the question "Why do people criticize?"

Why do people criticize? What drives someone to constantly put others down? In the book Unoffendable, Einzelgänger explores why people criticize others and offers insight into the psychology behind hostile remarks. Understanding these motivations can transform how we view and respond to criticism, leading to more constructive interactions. Keep reading to understand the psychology behind criticism.

Dating After a Spouse’s Death: The Complicated Feelings

A middle-aged couple dating after spouse's death at a restaurant

How do you balance honoring the memory of a lost spouse while opening your heart to new love? What steps can you take to navigate the complex emotions that arise when dating after a spouse’s death? Lotte Bowser’s book, Bittersweet, provides an intimate exploration of the journey through grief toward new romantic connections. Her candid account offers practical guidance and emotional support for anyone considering dating after a spouse’s death, showing how to embrace new possibilities while respecting cherished memories. Continue reading to learn how you can find love again without letting go of what matters most.

Princess Diana and the Media: A Complex Relationship

Photographers (paparazzi) taking pictures of Princess Diana illustrates the relationship between Princess Diana and the media

How did Princess Diana truly feel about the media’s constant presence in her life? What made her both embrace and fear the press that followed her every move? In his book Diana, Ken Wharfe explores the fascinating dynamic between Princess Diana and the media. From strategic photo opportunities to leaked phone calls, the complex relationship shaped both her public image and private struggles. Continue reading to discover the untold story of how one of the world’s most photographed women learned to dance with the press that both elevated and haunted her.

Howard Gardner: Musical Intelligence Must Be Nurtured to Thrive

A woman displays musical intelligence by playing the acoustic guitar

Can you identify the unique qualities that make music an independent form of intelligence? How does musical ability develop from childhood into adulthood? According to Howard Gardner, musical intelligence is the ability to recognize pitch and rhythm, reproduce sounds, and create original compositions. This intelligence emerges in infancy and develops through distinct patterns, though it often plateaus without proper nurturing. Continue reading to discover how musical intelligence manifests in the brain and why it stands apart from other cognitive abilities.