Self-Improvement Archives

The 7 Habits of Highly Effective People Quotes

Are you looking for The 7 Habits of Highly Effective People quotes by Stephen Covey? What are some of the most noteworthy passages worth revisiting? The 7 Habits of Highly Effective People distills common knowledge and oft-repeated wisdom—from classic philosophy to religious teachings—into seven lifelong practices that help build a successful and fulfilling life. In this self-help classic, author Stephen R. Covey draws on his expertise in business management, his Mormon faith, and his interest in living a life that is not only productive but also aligned with principles such as integrity, honesty, and fairness. Below is a selection of

Overcoming Limiting Beliefs: Question, Choose, Act as If

Do you believe that you don’t have what it takes to achieve great things? Where do you think these self-limiting beliefs stem from? We all have self-limiting beliefs that prevent us from setting ambitious goals. We believe we don’t have what it takes. According to Brian Tracy, the author of Goals!, these beliefs are true—not because you don’t have what it takes to excel and achieve great things—but precisely because this attitude will prevent you from even trying. Keep reading to get Brian Tracy’s advice for overcoming limiting beliefs.

Verbal Communication: Strategies to Use and Avoid

What are some verbal communication strategies you should be aware of? Which ones should you use? Which ones should you avoid? We use various verbal communication strategies when we engage in conversations at home and work. There are three strategies—silence, violence, and “clever stories”—that you should seek to avoid, but it’s important to recognize when they are in use. Two strategies—useful stories and contrasting—lead to constructive dialogue and should be part of your skill set. Continue reading to learn about these verbal communication strategies.

Stop Seeking Validation & Holding Yourself Back

Are you putting off your ambitions and goals because you’re worried about what other people will think about them? Did you know that other people rarely think about you? In her book Girl, Stop Apologizing, Rachel Hollis says that you need to stop seeking validation from others and go after your dreams. As it turns out, people rarely think about you or what you’re doing and you could be holding yourself back for no reason at all. Here’s why you should stop worrying about what others think about you.

How to Create Your Life Mission Statement

What is a life mission statement? What should your mission statement be based on? How do you develop one? A life mission statement is essentially a statement of your purpose, priorities, and core values. In his book The 7 Habits of Highly Effective People, Stephen Covey says that your personal mission statement should be informed by your personal paradigm—the lens through which you see the world. Continue reading to learn how to create a personal mission statement, according to Stephen Covey’s model.

Rachel Hollis: Ladies, Learn to Advocate for Yourself

What are the two best ways to advocate for yourself? Why do people find it so difficult to ask for help? In her book Girl, Stop Apologizing, Rachel Hollis highlights that it is especially difficult for women to stick up for themselves. The two best ways to advocate for yourself are to ask for help and to say “no.” But many women see asking for help as a sign of weakness and struggle to say “no” when asked to do something. Here is how to advocate for yourself, according to Hollis.

Worry About the Things You Can Control

How do you stop worrying about the things you can’t control? How do you prevent external factors you can’t influence from affecting your mental and emotional state? Many people let their minds be consumed by the things they have no control over. They let external factors dictate their internal state. But worrying about the things they cannot control causes them unnecessary stress and reinforces feelings of victimization. Here is why you should only worry about the things you can control (otherwise, you’d just be spinning your wheels with pointless stress).

Learn to Trust Yourself: You Are Your Own Authority

Do you trust your inner voice? Why do many women struggle to trust themselves without validation from men? Traditionally, voices of authority were male. Although that trend is finally starting to change, many women still subconsciously struggle to trust themselves. This lack of trust and fear of ambition among women has caused a leadership gap in many industries. Here’s why you need to learn to trust yourself, according to Hollis.

The 3 Habits of Successful Women to Adopt

What are the top three habits of successful women? How can adopting these habits help you become more successful in life? Author, motivational speaker, and businesswoman Rachel Hollis outlined the three habits you should adopt if you want to become successful in life. Those habits are: 1) lay a healthy foundation, 2) trust your inner voice, and 3) advocate for yourself. Learn more about each habit below.

Big-Picture Goals: Put Your Whole Life in Perspective

As life constantly changes, how do you keep your focus on your values and goals? How do you make sure every small action you make is moving you closer to your destination? To achieve the life you want, you must start with the end in mind. This means identifying your big-picture goals—the life you want to lead, the character traits you want to embody, the impact you want to have on those around you—and then ensuring each daily action is in line with it. Keep reading to learn the importance of setting a big-picture goal for getting the life that