Longing for the Perfect Love: Is It Healthy?

Longing for the Perfect Love: Is It Healthy?

Why do we long for love or seek out a soulmate? Is longing for love healthy? In her book Bittersweet, Susan Cain explores the complexities of our desire for love and connection. While some argue that longing for an ideal love is natural and sacred, others warn that seeking a perfect partner can prevent us from finding true happiness. Read on to learn about the advantages and disadvantages of longing for love, according to Cain.

Subconscious Thoughts: Where Do They Come From?

Subconscious Thoughts: Where Do They Come From?

Have you ever had a thought or idea so outlandish that you wondered where it could have come from? Where do the contents of our subconscious come from? According to Napoleon Hill, the author of The Law of Success, your subconscious mind receives all of your thoughts and ideas through its connection to the higher consciousness, which permeates and connects all matter in the universe. Through this connection, higher consciousness transmits ideas and guides your subconscious thoughts. Here’s how your subconscious mind receives ideas and shapes the way you think.

How to Read People’s Body Language: Former FBI Agent Explains

How to Read People’s Body Language: Former FBI Agent Explains

Do you want to learn how to read people’s body language? What can you learn about a person based on their body language alone? Body language cues can tell you more about a person than their words, provided that you know how to decode them. According to former FBI agent Joe Navarro, there are five key steps you need to follow when trying to size someone up based on their body language. Here’s how to read body language, according to Navarro.

Turning Negatives Into Positives: Tips From a Navy SEAL

Turning Negatives Into Positives: Tips From a Navy SEAL

What is the benefit of turning negatives into positives? How do you avoid getting trapped in a cycle of negativity? Negativity can be hard to escape, especially if you’re not in the habit of embracing positive thoughts. With the help of Mark Divine’s book The Way of the SEAL, you can erase the negativity and begin a healthy cycle of optimism. Discover why turning negatives into positives makes a tremendous impact on your self-esteem.

Why You Should Go Out of Your Comfort Zone

Why You Should Go Out of Your Comfort Zone

Why is it important to push yourself to go out of your comfort zone? How does doing things that feel uncomfortable get you closer to your goals? You’ll never achieve great things in life if you don’t step out of your comfort zone. According to self-development coach Roxie Nafousi, you should force yourself to step outside of your comfort zone so you get familiar with the feeling of discomfort. Here’s why you should push yourself to step out of your comfort zone and some tips to help you make the most out of it.

What Is the Purpose of Sadness? The Benefits of Being Sad

What Is the Purpose of Sadness? The Benefits of Being Sad

What’s the purpose of sadness? Why is sadness such an important emotion? Can sadness be beneficial? Sadness is often seen as a negative emotion—something to be avoided or suppressed—but according to best-selling author Susan Cain, it serves a powerful purpose in our lives. In her book Bittersweet, Cain argues that sadness is a prosocial emotion that inspires compassion and empathy for others. Read on to learn what the purpose of sadness is and why it’s so important, according to Cain.

Understanding the Psychology of the Subconscious Mind

Understanding the Psychology of the Subconscious Mind

How does your subconscious mind influence your behavior? How can you program your subconscious mind to work in your favor? Your subconscious mind determines your life outcomes in that it attracts experiences that correspond to its contents. For example, if you always think about how lonely you are, you will imprint this sentiment on your subconscious mind, and this will prompt you to act in ways that reinforce your loneliness. Keep reading to learn about the psychology of the subconscious mind and how you can train your subconscious to produce goal-oriented behavior.

What Is the Role of Body Language in Communication?

What Is the Role of Body Language in Communication?

What role does body language play in communication? How can you get better at decoding people’s body language?  Our bodies convey our emotions and intentions far faster and more accurately than our words. We pick up on body language cues instinctively because they have been wired into us over millions of years of evolution. Keep reading to learn about the role of body language in communication.

Empathetic Connections: How & Why They Form

Empathetic Connections: How & Why They Form

What are empathetic connections? What purpose do they serve? How do we form these connections? According to Susan Cain, empathetic connections are the roots of our humanity, allowing us to feel the pain of others or extend compassion to anyone who needs it. From our evolutionary past to our modern day, empathy has played a critical role in strengthening our social ties. Read on to learn about empathetic connections, including how and why we form these bonds.