How to Avoid Being Scammed Online and in Person

How to Avoid Being Scammed Online and in Person

Has a deal ever seemed too good to be true? How can you avoid being scammed? In one of the last phases of their game, con artists will try to get you to double down on the deal you’re making with them. This is probably the point that you’ve suspected something’s a little fishy, so they’ll do everything in their power to keep you on board. Here’s how to avoid being scammed and manipulated.

Learn by Making Mistakes: Incremental Progress With Trial & Error

Learn by Making Mistakes: Incremental Progress With Trial & Error

What are you learning these days? Are you discouraged by the challenge? What if you saw mistakes as progress? One of the hallmarks of learning is that you don’t get something right the first time. True learning is a process that takes time, and it often requires baby steps and even missteps. Incremental progress is progress all the same, and it can be an incredibly effective way to learn. Read on for advice and encouragement to learn by making mistakes.

Why Fun Is Important: Benefits for Your Body & Mind

Why Fun Is Important: Benefits for Your Body & Mind

How can playfulness help you connect with your true self? What do you enjoy so much that it causes you to lose your sense of time? In The Power of Fun, award-winning science writer Catherine Price uses research and personal anecdotes to explain why fun is fundamental to living a happy and healthy life. She defines fun and explains why it matters throughout our lives. Keep reading to learn why fun is important in various aspects of life.

Reconciling With Mortality: Why You Should Think About Death

Reconciling With Mortality: Why You Should Think About Death

Have you come to grips with the fact that you’re going to die one day? Do you avoid thinking about death? The comforts we live with today don’t impact just our bodies; they influence our minds as well. With so many distractions, it’s easy to numb our minds and avoid thinking about things that are uncomfortable to confront. But, Michael Easter says letting your mind go to uncomfortable places is important for happiness. Read on for a practical discussion about this internal discomfort and the benefits that thinking about death can offer.

How Shelly Knotek’s Daughters Survived Their Childhood

How Shelly Knotek’s Daughters Survived Their Childhood

How did Shelly Knotek abuse her daughters? How did the young victims escape the horrific abuse? If You Tell by Gregg Olsen explores the various ways in which Shelly Knotek abused her victims along with her husband Dave’s help. Her first victims were her three daughters—Nikki, Sami, and Tori—and it took them years to finally get the help they needed to escape. Keep reading to learn what Shelly Knotek’s daughters had to endure during their childhood.

How to Get Better at Meditation: 2 Tips & the Science Behind Them

How to Get Better at Meditation: 2 Tips & the Science Behind Them

Are you disappointed in your meditation routine? How might you get better at meditation and enjoy it more? If you’re new to meditation, you might feel dispirited at how much time and effort it takes to master it. While it takes time to get a stable routine down, it’ll all be worth it when you start to notice stellar results. Here’s how to get better at meditation, with tips from The Mind Illuminated.

The 3 Ways to Overcome Barriers to a Healthy Lifestyle

The 3 Ways to Overcome Barriers to a Healthy Lifestyle

Do you have trouble sticking to a workout routine? Do you struggle to maintain a healthy diet? What are common barriers to a healthy lifestyle? Working out every day isn’t easy, but The Expectation Effect by David Robson contends that the reason is more psychological than physical. If you convince yourself that you’re not able to get the workout done, then you’ll never be motivated to finish it. Here are the psychological barriers to a healthy lifestyle that many people face and how to overcome them.

Carl Trueman Explains the Demise of Christian Values in Society

Carl Trueman Explains the Demise of Christian Values in Society

How do you know when you’re being oppressed? Is pornography harmful? Is marriage being expanded—or destroyed? Carl Trueman asserts that Christian values in society have been impacted in destructive ways by a transformed understanding of the self. He explores two major effects on modern society: the prioritization of feelings and the rise of the LGBTQ+ movement. Keep reading to understand Trueman’s arguments.